26.0 km | 02:41:32 | 06:13/km日期: 2022-10-15 05:30 - 總爬升: 227 m - 平均心率: 164 - 卡路里: 1993 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 05'58" / 06'02" / 06'08" / 06'11" / 06'34" / 06'03" / 06'27" / 06'01" / 06'35" / 06'20" / 06'02" / 05'58" / 06'05" / 06'27" / 06'01" / 06'25" / 06'06" / 06'12" / 06'25" / 06'20" / 06'34" / 06'18" / 06'10" / 06'07" / 06'10" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 06'34" (+00'36") | 1000 / 5000 |
| 6 | | 06'02" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'02") | 1000 / 8000 |
| 9 | | 06'34" (+00'36") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'03") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'04" (+00'06") | 1000 / 13000 |
| 14 | | 06'26" (+00'28") | 1000 / 14000 |
| 15 | | 06'01" (+00'03") | 1000 / 15000 |
| 16 | | 06'24" (+00'26") | 1000 / 16000 |
| 17 | | 06'06" (+00'08") | 1000 / 17000 |
| 18 | | 06'11" (+00'13") | 724 / 17724 |
| 19 | | 06'19" (+00'21") | 1000 / 18724 |
| 20 | | 06'27" (+00'29") | 1000 / 19724 |
| 21 | | 06'04" (+00'06") | 1000 / 20724 |
| 22 | | 06'40" (+00'42") | 1000 / 21724 |
| 23 | | 06'07" (+00'09") | 1000 / 22724 |
| 24 | | 06'05" (+00'07") | 1000 / 23724 |
| 25 | | 06'16" (+00'18") | 1000 / 24724 |
| 26 | | 06'15" (+00'17") | 1000 / 25724 |
| 27 | | 05'07" | 251 / 25976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 78.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'08" | 00:18'08" |
| 4 | 06'11" | 00:24'19" |
| 5 | 06'34" | 00:30'53" |
| 6 | 06'03" | 00:36'56" |
| 7 | 06'27" | 00:43'23" |
| 8 | 06'01" | 00:49'24" |
| 9 | 06'35" | 00:55'59" |
| 10 | 06'20" | 01:02'19" |
| 11 | 06'02" | 01:08'21" |
| 12 | 05'58" | 01:14'19" |
| 13 | 06'05" | 01:20'24" |
| 14 | 06'27" | 01:26'51" |
| 15 | 06'01" | 01:32'52" |
| 16 | 06'25" | 01:39'17" |
| 17 | 06'06" | 01:45'23" |
| 18 | 06'12" | 01:51'35" |
| 19 | 06'25" | 01:58'00" |
| 20 | 06'20" | 02:04'20" |
| 21 | 06'34" | 02:10'54" |
| 22 | 06'18" | 02:17'12" |
| 23 | 06'10" | 02:23'22" |
| 24 | 06'07" | 02:29'29" |
| 25 | 06'10" | 02:35'39" |
| 26.0 | 05'56" | 02:41'27" |
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