13.3 km | 01:10:39 | 05:17/km日期: 2015-10-06 17:54 - 平均心率: 44 - 卡路里: 1090 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'22" / 05'03" / 05'28" / 04'52" / 04'49" / 05'03" / 04'59" / 05'38" / 04'57" / 05'11" / 04'27" / 05'03" / 05'16" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'53") | 1003 / 1003 |
| 2 | | 05'03" (+00'36") | 1006 / 2010 |
| 3 | | 05'27" (+01'00") | 1007 / 3018 |
| 4 | | 04'51" (+00'24") | 1018 / 4036 |
| 5 | | 04'48" (+00'21") | 994 / 5031 |
| 6 | | 05'02" (+00'35") | 1013 / 6044 |
| 7 | | 04'59" (+00'32") | 1014 / 7058 |
| 8 | | 05'39" (+01'12") | 1003 / 8062 |
| 9 | | 04'54" (+00'27") | 1010 / 9073 |
| 10 | | 05'09" (+00'42") | 1008 / 10082 |
| 11 | | 04'27" | 1005 / 11087 |
| 12 | | 05'05" (+00'38") | 1007 / 12095 |
| 13 | | 05'14" (+00'47") | 1016 / 13111 |
| 14 | | 11'50" (+07'23") | 336 / 13447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 300.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 05'28" | 00:15'53" |
| 4 | 04'52" | 00:20'45" |
| 5 | 04'49" | 00:25'34" |
| 6 | 05'03" | 00:30'37" |
| 7 | 04'59" | 00:35'36" |
| 8 | 05'38" | 00:41'14" |
| 9 | 04'57" | 00:46'11" |
| 10 | 05'11" | 00:51'22" |
| 11 | 04'27" | 00:55'49" |
| 12 | 05'03" | 01:00'52" |
| 13 | 05'16" | 01:06'08" |
| 13.3 | 13'28" | 01:10'39" |
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