12.1 km | 01:17:20 | 06:24/km日期: 2015-10-06 19:15 - 平均心率: 24 - 卡路里: 963 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'18" / 06'52" / 06'48" / 06'37" / 06'23" / 06'24" / 06'19" / 06'13" / 05'58" / 06'06" / 06'03" / 06'25" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 1003 / 1003 |
| 2 | | 06'53" (+00'55") | 1007 / 2010 |
| 3 | | 06'48" (+00'50") | 999 / 3010 |
| 4 | | 06'35" (+00'37") | 1012 / 4022 |
| 5 | | 06'24" (+00'26") | 1002 / 5025 |
| 6 | | 06'22" (+00'24") | 1010 / 6035 |
| 7 | | 06'19" (+00'21") | 1004 / 7040 |
| 8 | | 06'12" (+00'14") | 1008 / 8048 |
| 9 | | 05'58" | 1002 / 9051 |
| 10 | | 06'06" (+00'08") | 1002 / 10054 |
| 11 | | 05'59" (+00'01") | 1001 / 11055 |
| 12 | | 06'25" (+00'27") | 1021 / 12077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 119.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'52" | 00:13'10" |
| 3 | 06'48" | 00:19'58" |
| 4 | 06'37" | 00:26'35" |
| 5 | 06'23" | 00:32'58" |
| 6 | 06'24" | 00:39'22" |
| 7 | 06'19" | 00:45'41" |
| 8 | 06'13" | 00:51'54" |
| 9 | 05'58" | 00:57'52" |
| 10 | 06'06" | 01:03'58" |
| 11 | 06'03" | 01:10'01" |
| 12 | 06'25" | 01:16'26" |
| 12.1 | 14'30" | 01:17'20" |
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