13.1 km | 02:28:14 | 11:21/km日期: 2022-10-01 06:55 - 平均心率: 85 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 87%
Pace: 11'16" / 06'03" / 06'18" / 10'36" / 06'05" / 09'37" / 12'31" / 12'13" / 12'18" / 12'03" / 28'28" / 12'26" / 143'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 308.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 06'03" | 00:17'19" |
| 3 | 06'18" | 00:23'37" |
| 4 | 10'36" | 00:34'13" |
| 5 | 06'05" | 00:40'18" |
| 6 | 09'37" | 00:49'55" |
| 7 | 12'31" | 01:02'26" |
| 8 | 12'13" | 01:14'39" |
| 9 | 12'18" | 01:26'57" |
| 10 | 12'03" | 01:39'00" |
| 11 | 28'28" | 02:07'28" |
| 12 | 12'26" | 02:19'54" |
| 13.1 | 07'52" | 02:28'14" |
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