18.2 km | 02:07:51 | 07:01/km日期: 2022-10-01 07:23 - 平均心率: 144 - 卡路里: 902 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 81%
Pace: 04'28" / 05'45" / 06'16" / 04'22" / 06'37" / 09'18" / 04'29" / 04'33" / 13'43" / 06'12" / 09'33" / 04'39" / 04'31" / 04'23" / 16'27" / 04'35" / 06'52" / 04'43" / 29'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 264.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'45" | 00:10'13" |
| 3 | 06'16" | 00:16'29" |
| 4 | 04'22" | 00:20'51" |
| 5 | 06'37" | 00:27'28" |
| 6 | 09'18" | 00:36'46" |
| 7 | 04'29" | 00:41'15" |
| 8 | 04'33" | 00:45'48" |
| 9 | 13'43" | 00:59'31" |
| 10 | 06'12" | 01:05'43" |
| 11 | 09'33" | 01:15'16" |
| 12 | 04'39" | 01:19'55" |
| 13 | 04'31" | 01:24'26" |
| 14 | 04'23" | 01:28'49" |
| 15 | 16'27" | 01:45'16" |
| 16 | 04'35" | 01:49'51" |
| 17 | 06'52" | 01:56'43" |
| 18 | 04'43" | 02:01'26" |
| 18.2 | 29'34" | 02:07'51" |
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