13.9 km | 02:15:48 | 09:46/km日期: 2022-09-29 06:24 - 平均心率: 96 - 卡路里: 848 Cal - 溫度: 26°C - 濕度: 87%
Pace: 10'15" / 05'45" / 05'43" / 07'15" / 04'46" / 04'50" / 07'50" / 07'51" / 12'42" / 11'05" / 11'44" / 10'54" / 19'32" / 17'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 05'45" | 00:16'00" |
| 3 | 05'43" | 00:21'43" |
| 4 | 07'15" | 00:28'58" |
| 5 | 04'46" | 00:33'44" |
| 6 | 04'50" | 00:38'34" |
| 7 | 07'50" | 00:46'24" |
| 8 | 07'51" | 00:54'15" |
| 9 | 12'42" | 01:06'57" |
| 10 | 11'05" | 01:18'02" |
| 11 | 11'44" | 01:29'46" |
| 12 | 10'54" | 01:40'40" |
| 13 | 19'32" | 02:00'12" |
| 13.9 | 17'23" | 02:15'48" |
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