28.4 km | 03:28:03 | 07:19/km日期: 2015-05-18 19:56 - 卡路里: 1484 Cal - 溫度: 28°C - 濕度: 87%
Pace: 04'31" / 05'05" / 04'55" / 05'08" / 05'10" / 05'26" / 05'02" / 14'35" / 05'00" / 04'57" / 04'52" / 14'24" / 04'53" / 05'04" / 05'11" / 05'16" / 05'08" / 05'05" / 05'14" / 16'51" / 05'11" / 05'20" / 05'17" / 17'59" / 18'43" / 05'06" / 10'36" / 05'37" / 05'48" /
5月累積里程 : 138.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'05" | 00:09'36" |
| 3 | 04'55" | 00:14'31" |
| 4 | 05'08" | 00:19'39" |
| 5 | 05'10" | 00:24'49" |
| 6 | 05'26" | 00:30'15" |
| 7 | 05'02" | 00:35'17" |
| 8 | 14'35" | 00:49'52" |
| 9 | 05'00" | 00:54'52" |
| 10 | 04'57" | 00:59'49" |
| 11 | 04'52" | 01:04'41" |
| 12 | 14'24" | 01:19'05" |
| 13 | 04'53" | 01:23'58" |
| 14 | 05'04" | 01:29'02" |
| 15 | 05'11" | 01:34'13" |
| 16 | 05'16" | 01:39'29" |
| 17 | 05'08" | 01:44'37" |
| 18 | 05'05" | 01:49'42" |
| 19 | 05'14" | 01:54'56" |
| 20 | 16'51" | 02:11'47" |
| 21 | 05'11" | 02:16'58" |
| 22 | 05'20" | 02:22'18" |
| 23 | 05'17" | 02:27'35" |
| 24 | 17'59" | 02:45'34" |
| 25 | 18'43" | 03:04'17" |
| 26 | 05'06" | 03:09'23" |
| 27 | 10'36" | 03:19'59" |
| 28 | 05'37" | 03:25'36" |
| 28.4 | 05'48" | 03:28'03" |
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