13.8 km | 01:12:30 | 05:14/km日期: 2022-09-20 05:04 - 平均心率: 147 - 卡路里: 864 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 70%
Pace: 06'15" / 05'18" / 06'51" / 04'22" / 04'15" / 04'35" / 05'13" / 04'25" / 04'24" / 04'21" / 04'35" / 05'51" / 07'15" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'59") | 1020 / 1020 |
| 2 | | 04'20" (+00'04") | 10 / 1030 |
| 3 | | 07'23" (+03'07") | 1110 / 2140 |
| 4 | | 04'23" (+00'07") | 410 / 2550 |
| 5 | | 04'20" (+00'04") | 420 / 2970 |
| 6 | | 04'19" (+00'03") | 420 / 3390 |
| 7 | | 04'19" (+00'03") | 420 / 3810 |
| 8 | | 04'19" (+00'03") | 420 / 4230 |
| 9 | | 04'16" | 420 / 4650 |
| 10 | | 04'27" (+00'11") | 410 / 5060 |
| 11 | | 04'24" (+00'08") | 420 / 5480 |
| 12 | | 04'19" (+00'03") | 420 / 5900 |
| 13 | | 05'36" (+01'20") | 830 / 6730 |
| 14 | | 04'21" (+00'05") | 420 / 7150 |
| 15 | | 04'29" (+00'13") | 410 / 7560 |
| 16 | | 04'22" (+00'06") | 420 / 7980 |
| 17 | | 04'20" (+00'04") | 420 / 8400 |
| 18 | | 04'20" (+00'04") | 420 / 8820 |
| 19 | | 04'28" (+00'12") | 410 / 9230 |
| 20 | | 04'20" (+00'04") | 420 / 9650 |
| 21 | | 04'26" (+00'10") | 410 / 10060 |
| 22 | | 04'17" (+00'01") | 420 / 10480 |
| 23 | | 04'20" (+00'04") | 410 / 10890 |
| 24 | | 06'22" (+02'06") | 2920 / 13810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
293.76 km 
母子鱷魚 丫拖跟上來（香蕉黃）1號 累積 :
1079.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'18" | 00:11'33" |
| 3 | 06'51" | 00:18'24" |
| 4 | 04'22" | 00:22'46" |
| 5 | 04'15" | 00:27'01" |
| 6 | 04'35" | 00:31'36" |
| 7 | 05'13" | 00:36'49" |
| 8 | 04'25" | 00:41'14" |
| 9 | 04'24" | 00:45'38" |
| 10 | 04'21" | 00:49'59" |
| 11 | 04'35" | 00:54'34" |
| 12 | 05'51" | 01:00'25" |
| 13 | 07'15" | 01:07'40" |
| 13.8 | 05'58" | 01:12'30" |
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