10.1 km | 00:59:31 | 05:52/km日期: 2015-09-29 17:01 - 卡路里: 547 Cal - 總步數: 11256 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'55" / 05'58" / 06'08" / 05'44" / 05'42" / 06'09" / 05'37" / 06'17" / 05'39" / 05'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'21") | 1006 / 1006 | 192 / 88 |
| 2 | | 05'56" (+00'25") | 1004 / 2011 | 193 / 87 |
| 3 | | 06'07" (+00'36") | 1008 / 3020 | 184 / 88 |
| 4 | | 05'41" (+00'10") | 1007 / 4027 | 193 / 90 |
| 5 | | 05'38" (+00'07") | 1000 / 5028 | 192 / 92 |
| 6 | | 06'09" (+00'38") | 1005 / 6034 | 182 / 88 |
| 7 | | 05'35" (+00'04") | 1003 / 7037 | 193 / 92 |
| 8 | | 06'20" (+00'49") | 1006 / 8043 | 173 / 90 |
| 9 | | 05'34" (+00'03") | 1002 / 9046 | 193 / 92 |
| 10 | | 05'31" | 1008 / 10054 | 193 / 93 |
| 11 | | 05'04" | 137 / 10192 | 191 / 102 |
9月累積里程 :
141.35 km 
MIZUNO WAVE SPACER DYNA 2(W) J1GB157603 累積 :
674.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 06'08" | 00:18'01" |
| 4 | 05'44" | 00:23'45" |
| 5 | 05'42" | 00:29'27" |
| 6 | 06'09" | 00:35'36" |
| 7 | 05'37" | 00:41'13" |
| 8 | 06'17" | 00:47'30" |
| 9 | 05'39" | 00:53'09" |
| 10 | 05'31" | 00:58'40" |
| 10.1 | 06'10" | 00:59'31" |
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