19.2 km | 02:16:34 | 07:06/km日期: 2015-09-29 15:27 - 總爬升: 243 m - 卡路里: 1029 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'08" / 06'57" / 07'01" / 06'56" / 07'12" / 06'20" / 05'57" / 08'41" / 07'04" / 06'06" / 07'50" / 07'57" / 07'53" / 14'18" / 09'21" / 07'46" / 07'14" / 08'06" / 26'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'06") | 997 / 997 |
| 2 | | 06'59" (+01'02") | 1008 / 2005 |
| 3 | | 06'58" (+01'01") | 992 / 2998 |
| 4 | | 06'58" (+01'01") | 1007 / 4005 |
| 5 | | 07'10" (+01'13") | 1003 / 5009 |
| 6 | | 06'22" (+00'25") | 993 / 6003 |
| 7 | | 05'57" | 1013 / 7016 |
| 8 | | 08'41" (+02'44") | 988 / 8005 |
| 9 | | 07'02" (+01'05") | 1004 / 9009 |
| 10 | | 06'05" (+00'08") | 1000 / 10010 |
| 11 | | 07'48" (+01'51") | 1017 / 11028 |
| 12 | | 07'59" (+02'02") | 992 / 12021 |
| 13 | | 07'50" (+01'53") | 1008 / 13029 |
| 14 | | 14'25" (+08'28") | 1003 / 14032 |
| 15 | | 09'17" (+03'20") | 1002 / 15035 |
| 16 | | 07'44" (+01'47") | 997 / 16033 |
| 17 | | 07'11" (+01'14") | 1007 / 17040 |
| 18 | | 08'09" (+02'12") | 1001 / 18041 |
| 19 | | 08'17" (+02'20") | 578 / 18620 |
9月累積里程 : 206.65 km
Android - samsung SM-G9208 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'57" | 00:14'05" |
| 3 | 07'01" | 00:21'06" |
| 4 | 06'56" | 00:28'02" |
| 5 | 07'12" | 00:35'14" |
| 6 | 06'20" | 00:41'34" |
| 7 | 05'57" | 00:47'31" |
| 8 | 08'41" | 00:56'12" |
| 9 | 07'04" | 01:03'16" |
| 10 | 06'06" | 01:09'22" |
| 11 | 07'50" | 01:17'12" |
| 12 | 07'57" | 01:25'09" |
| 13 | 07'53" | 01:33'02" |
| 14 | 14'18" | 01:47'20" |
| 15 | 09'21" | 01:56'41" |
| 16 | 07'46" | 02:04'27" |
| 17 | 07'14" | 02:11'41" |
| 18 | 08'06" | 02:19'47" |
| 18.6 | 08'11" | 02:24'52" |
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