21.2 km | 02:37:27 | 07:25/km日期: 2022-09-17 15:37 - 總爬升: 260 m - 平均心率: 145 - 卡路里: 1190 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 54%
Pace: 08'33" / 06'17" / 06'01" / 06'15" / 06'17" / 06'37" / 06'08" / 06'06" / 07'01" / 14'08" / 11'00" / 16'08" / 06'35" / 06'21" / 05'50" / 05'50" / 08'06" / 05'54" / 06'06" / 05'46" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'11") | 1000 / 1000 |
| 2 | | 06'17" (+00'55") | 1000 / 2000 |
| 3 | | 06'00" (+00'38") | 1000 / 3000 |
| 4 | | 06'15" (+00'53") | 1000 / 4000 |
| 5 | | 06'17" (+00'55") | 1000 / 5000 |
| 6 | | 06'36" (+01'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'46") | 1000 / 7000 |
| 8 | | 06'06" (+00'44") | 1000 / 8000 |
| 9 | | 07'01" (+01'39") | 1000 / 9000 |
| 10 | | 14'07" (+08'45") | 1000 / 10000 |
| 11 | | 10'59" (+05'37") | 1000 / 11000 |
| 12 | | 16'08" (+10'46") | 1000 / 12000 |
| 13 | | 06'34" (+01'12") | 1000 / 13000 |
| 14 | | 06'20" (+00'58") | 1000 / 14000 |
| 15 | | 05'50" (+00'28") | 1000 / 15000 |
| 16 | | 05'49" (+00'27") | 1000 / 16000 |
| 17 | | 08'06" (+02'44") | 1000 / 17000 |
| 18 | | 05'53" (+00'31") | 1000 / 18000 |
| 19 | | 06'06" (+00'44") | 1000 / 19000 |
| 20 | | 05'45" (+00'23") | 1000 / 20000 |
| 21 | | 05'22" | 1000 / 21000 |
| 22 | | 05'19" | 204 / 21204 |
台南England Liu
台南England Liu
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