30.3 km | 03:21:59 | 06:39/km日期: 2022-09-11 04:32 - 總爬升: 261 m - 卡路里: 1502 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78%
Pace: 10'35" / 06'33" / 06'24" / 06'36" / 06'21" / 06'46" / 06'18" / 06'17" / 06'15" / 06'11" / 06'15" / 06'24" / 06'08" / 06'04" / 05'49" / 08'39" / 07'01" / 05'46" / 07'16" / 05'42" / 05'53" / 06'44" / 05'49" / 05'58" / 06'08" / 05'56" / 08'00" / 06'26" / 06'17" / 06'55" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+04'46") | 999 / 999 |
2 | | 06'34" (+00'51") | 997 / 1996 |
3 | | 06'28" (+00'45") | 1004 / 3000 |
4 | | 06'34" (+00'51") | 1003 / 4004 |
5 | | 06'20" (+00'37") | 1002 / 5006 |
6 | | 06'47" (+01'04") | 996 / 6003 |
7 | | 06'14" (+00'31") | 1010 / 7014 |
8 | | 06'21" (+00'38") | 989 / 8003 |
9 | | 06'14" (+00'31") | 1000 / 9003 |
10 | | 06'08" (+00'25") | 1006 / 10009 |
11 | | 06'13" (+00'30") | 1003 / 11013 |
12 | | 06'26" (+00'43") | 1008 / 12021 |
13 | | 06'09" (+00'26") | 996 / 13018 |
14 | | 06'02" (+00'19") | 1001 / 14019 |
15 | | 05'46" (+00'03") | 1006 / 15026 |
16 | | 08'48" (+03'05") | 994 / 16020 |
17 | | 06'51" (+01'08") | 1006 / 17026 |
18 | | 05'45" (+00'02") | 1001 / 18028 |
19 | | 07'17" (+01'34") | 999 / 19027 |
20 | | 05'43" | 992 / 20020 |
21 | | 05'52" (+00'09") | 1001 / 21022 |
22 | | 06'40" (+00'57") | 1010 / 22032 |
23 | | 05'52" (+00'09") | 1008 / 23041 |
24 | | 05'57" (+00'14") | 1000 / 24041 |
25 | | 06'06" (+00'23") | 987 / 25029 |
26 | | 05'57" (+00'14") | 1006 / 26035 |
27 | | 07'57" (+02'14") | 1004 / 27039 |
28 | | 06'30" (+00'47") | 994 / 28034 |
29 | | 06'11" (+00'28") | 1009 / 29043 |
30 | | 07'06" (+01'23") | 1003 / 30046 |
31 | | 07'07" (+01'24") | 327 / 30373 |
9月累積里程 : 337.41 km
Android - Xiaomi 2107113SG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 06'33" | 00:17'08" |
3 | 06'24" | 00:23'32" |
4 | 06'36" | 00:30'08" |
5 | 06'21" | 00:36'29" |
6 | 06'46" | 00:43'15" |
7 | 06'18" | 00:49'33" |
8 | 06'17" | 00:55'50" |
9 | 06'15" | 01:02'05" |
10 | 06'11" | 01:08'16" |
11 | 06'15" | 01:14'31" |
12 | 06'24" | 01:20'55" |
13 | 06'08" | 01:27'03" |
14 | 06'04" | 01:33'07" |
15 | 05'49" | 01:38'56" |
16 | 08'39" | 01:47'35" |
17 | 07'01" | 01:54'36" |
18 | 05'46" | 02:00'22" |
19 | 07'16" | 02:07'38" |
20 | 05'42" | 02:13'20" |
21 | 05'53" | 02:19'13" |
22 | 06'44" | 02:25'57" |
23 | 05'49" | 02:31'46" |
24 | 05'58" | 02:37'44" |
25 | 06'08" | 02:43'52" |
26 | 05'56" | 02:49'48" |
27 | 08'00" | 02:57'48" |
28 | 06'26" | 03:04'14" |
29 | 06'17" | 03:10'31" |
30 | 06'55" | 03:17'26" |
30.4 | 07'15" | 03:20'09" |