10.0 km | 01:11:11 | 07:06/km日期: 2015-09-24 16:10 - 地點: 花蓮慈濟 - 天氣: 晴 - 卡路里: 586 Cal - 總步數: 11578 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'26" / 07'20" / 07'42" / 06'59" / 07'10" / 06'33" / 08'10" / 06'50" / 06'53" / 06'43" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" | 1007 / 1007 | 176 / 88 |
| 2 | | 07'16" (+00'53") | 1008 / 2015 | 153 / 89 |
| 3 | | 07'45" (+01'22") | 1004 / 3019 | 153 / 83 |
| 4 | | 07'05" (+00'42") | 1009 / 4029 | 172 / 81 |
| 5 | | 07'05" (+00'42") | 1009 / 5038 | 156 / 90 |
| 6 | | 06'29" (+00'06") | 1001 / 6039 | 175 / 87 |
| 7 | | 08'10" (+01'47") | 1004 / 7044 | 124 / 98 |
| 8 | | 06'49" (+00'26") | 1000 / 8044 | 171 / 85 |
| 9 | | 06'54" (+00'31") | 1008 / 9053 | 176 / 81 |
| 10 | | 06'37" (+00'14") | 1010 / 10063 | 175 / 85 |
9月累積里程 : 127.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'20" | 00:13'46" |
| 3 | 07'42" | 00:21'28" |
| 4 | 06'59" | 00:28'27" |
| 5 | 07'10" | 00:35'37" |
| 6 | 06'33" | 00:42'10" |
| 7 | 08'10" | 00:50'20" |
| 8 | 06'50" | 00:57'10" |
| 9 | 06'53" | 01:04'03" |
| 10 | 06'43" | 01:10'46" |
| 10.0 | 21'09" | 01:11'11" |
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