10.2 km | 00:58:42 | 05:45/km日期: 2015-09-22 05:26 - 卡路里: 525 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'13" / 05'19" / 05'22" / 05'38" / 05'25" / 06'17" / 05'58" / 06'01" / 05'46" / 05'29" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'55") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'21" (+00'03") | 1000 / 3000 |
4 | | 05'37" (+00'19") | 1000 / 4000 |
5 | | 05'25" (+00'07") | 1000 / 5000 |
6 | | 06'16" (+00'58") | 1000 / 6000 |
7 | | 05'58" (+00'40") | 1000 / 7000 |
8 | | 06'00" (+00'42") | 1000 / 8000 |
9 | | 05'46" (+00'28") | 1000 / 9000 |
10 | | 05'28" (+00'10") | 1000 / 10000 |
11 | | 06'30" (+01'12") | 191 / 10191 |
9月累積里程 : 323.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'19" | 00:11'32" |
3 | 05'22" | 00:16'54" |
4 | 05'38" | 00:22'32" |
5 | 05'25" | 00:27'57" |
6 | 06'17" | 00:34'14" |
7 | 05'58" | 00:40'12" |
8 | 06'01" | 00:46'13" |
9 | 05'46" | 00:51'59" |
10 | 05'29" | 00:57'28" |
10.2 | 06'26" | 00:58'42" |