12.0 km | 01:16:36 | 06:22/km日期: 2015-09-13 07:46 - 卡路里: 990 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'26" / 06'22" / 06'29" / 06'32" / 06'23" / 06'37" / 06'17" / 06'38" / 06'30" / 06'14" / 06'10" / 06'24" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 999 / 999 |
| 2 | | 06'23" (+00'59") | 1011 / 2010 |
| 3 | | 06'27" (+01'03") | 1003 / 3014 |
| 4 | | 06'31" (+01'07") | 1006 / 4021 |
| 5 | | 06'24" (+01'00") | 998 / 5019 |
| 6 | | 06'35" (+01'11") | 1005 / 6025 |
| 7 | | 06'18" (+00'54") | 1009 / 7034 |
| 8 | | 06'37" (+01'13") | 999 / 8034 |
| 9 | | 06'30" (+01'06") | 1009 / 9044 |
| 10 | | 06'13" (+00'49") | 1011 / 10055 |
| 11 | | 06'10" (+00'46") | 999 / 11054 |
| 12 | | 06'24" (+01'00") | 1002 / 12057 |
9月累積里程 : 119.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'22" | 00:11'48" |
| 3 | 06'29" | 00:18'17" |
| 4 | 06'32" | 00:24'49" |
| 5 | 06'23" | 00:31'12" |
| 6 | 06'37" | 00:37'49" |
| 7 | 06'17" | 00:44'06" |
| 8 | 06'38" | 00:50'44" |
| 9 | 06'30" | 00:57'14" |
| 10 | 06'14" | 01:03'28" |
| 11 | 06'10" | 01:09'38" |
| 12 | 06'24" | 01:16'02" |
| 12.0 | 23'36" | 01:16'36" |
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