10.1 km | 00:56:02 | 05:32/km日期: 2015-09-14 23:52 - 天氣: 晴 - 卡路里: 773 Cal
Pace: 00'55" / 01'22" / 07'17" / 04'23" / 01'34" / 01'30" / 05'53" / 04'16" / 05'43" / 14'17" / 04'16" / 04'16" / 00'57" /
開始入秋了!晚上的風好蘇福阿~
動動身子準備與孔爺爺相遇囉~
9月累積里程 :
70.60 km ![](images/shoe.png)
New balance Iunning870 累積 :
170.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'55" | 00:00'55" |
2 | 01'22" | 00:02'17" |
3 | 07'17" | 00:09'34" |
4 | 04'23" | 00:13'57" |
5 | 01'34" | 00:15'31" |
6 | 01'30" | 00:17'01" |
7 | 05'53" | 00:22'54" |
8 | 04'16" | 00:27'10" |
9 | 05'43" | 00:32'53" |
10 | 14'17" | 00:47'10" |
11 | 04'16" | 00:51'26" |
12 | 04'16" | 00:55'42" |
10.1 | 00'-3" | 00:55'48" |