10.7 km | 01:16:27 | 07:07/km日期: 2022-08-24 06:46 - 平均心率: 141 - 卡路里: 521 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85%
Pace: 06'30" / 06'18" / 06'20" / 06'33" / 08'25" / 06'27" / 06'15" / 06'21" / 06'43" / 06'11" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'08") | 1000 / 1000 |
| 2 | | 06'18" (+01'56") | 1000 / 2000 |
| 3 | | 06'19" (+01'57") | 1000 / 3000 |
| 4 | | 06'33" (+02'11") | 1000 / 4000 |
| 5 | | 08'24" (+04'02") | 1000 / 5000 |
| 6 | | 06'27" (+02'05") | 1000 / 6000 |
| 7 | | 06'15" (+01'53") | 1000 / 7000 |
| 8 | | 06'20" (+01'58") | 1000 / 8000 |
| 9 | | 06'43" (+02'21") | 1000 / 9000 |
| 10 | | 06'11" (+01'49") | 1000 / 10000 |
| 11 | | 29'44" (+25'22") | 180 / 10180 |
| 12 | | 04'44" (+00'22") | 52 / 10232 |
| 13 | | 15'45" (+11'23") | 47 / 10280 |
| 14 | | 04'33" (+00'11") | 54 / 10335 |
| 15 | | 13'19" (+08'57") | 56 / 10391 |
| 16 | | 04'28" (+00'06") | 55 / 10447 |
| 17 | | 11'53" (+07'31") | 63 / 10510 |
| 18 | | 04'22" | 57 / 10567 |
| 19 | | 14'40" (+10'18") | 51 / 10618 |
| 20 | | 04'41" (+00'19") | 53 / 10672 |
| 21 | | 10'59" (+06'37") | 68 / 10740 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
261.75 km 
adidas Boston9 累積 :
480.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'33" | 00:25'41" |
| 5 | 08'25" | 00:34'06" |
| 6 | 06'27" | 00:40'33" |
| 7 | 06'15" | 00:46'48" |
| 8 | 06'21" | 00:53'09" |
| 9 | 06'43" | 00:59'52" |
| 10 | 06'11" | 01:06'03" |
| 10.7 | 13'58" | 01:16'27" |
展開計圈分析
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