30.3 km | 03:26:31 | 06:48/km日期: 2015-01-31 09:51 - 總爬升: 276 m - 卡路里: 1747 Cal - 溫度: 12°C - 濕度: 92%
Pace: 06'39" / 06'40" / 07'01" / 07'30" / 06'37" / 07'04" / 06'27" / 06'54" / 06'54" / 07'04" / 06'43" / 06'09" / 06'57" / 06'37" / 06'35" / 06'42" / 06'32" / 07'17" / 06'39" / 06'15" / 06'36" / 06'55" / 06'35" / 07'14" / 07'09" / 07'04" / 06'59" / 06'59" / 07'06" / 06'32" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'27") | 1000 / 1000 |
| 2 | | 06'36" (+00'25") | 992 / 1992 |
| 3 | | 07'03" (+00'52") | 1010 / 3003 |
| 4 | | 07'30" (+01'19") | 999 / 4002 |
| 5 | | 06'36" (+00'25") | 1000 / 5002 |
| 6 | | 06'59" (+00'48") | 1010 / 6012 |
| 7 | | 06'28" (+00'17") | 996 / 7009 |
| 8 | | 06'52" (+00'41") | 1003 / 8012 |
| 9 | | 06'56" (+00'45") | 993 / 9006 |
| 10 | | 07'05" (+00'54") | 1009 / 10016 |
| 11 | | 06'40" (+00'29") | 1007 / 11024 |
| 12 | | 06'11" | 991 / 12015 |
| 13 | | 06'52" (+00'41") | 1014 / 13029 |
| 14 | | 06'41" (+00'30") | 990 / 14020 |
| 15 | | 06'30" (+00'19") | 1005 / 15026 |
| 16 | | 06'45" (+00'34") | 994 / 16020 |
| 17 | | 06'27" (+00'16") | 1009 / 17030 |
| 18 | | 07'19" (+01'08") | 1009 / 18039 |
| 19 | | 06'38" (+00'27") | 989 / 19028 |
| 20 | | 06'15" (+00'04") | 1007 / 20036 |
| 21 | | 06'37" (+00'26") | 1004 / 21041 |
| 22 | | 06'56" (+00'45") | 996 / 22038 |
| 23 | | 06'35" (+00'24") | 1012 / 23050 |
| 24 | | 07'15" (+01'04") | 1000 / 24051 |
| 25 | | 07'09" (+00'58") | 991 / 25042 |
| 26 | | 07'00" (+00'49") | 1013 / 26055 |
| 27 | | 07'06" (+00'55") | 996 / 27051 |
| 28 | | 06'57" (+00'46") | 996 / 28048 |
| 29 | | 06'58" (+00'47") | 1007 / 29055 |
| 30 | | 06'36" (+00'25") | 1007 / 30062 |
| 31 | | 06'27" (+00'16") | 260 / 30323 |
1月累積里程 : 64.20 km
Android - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'40" | 00:13'19" |
| 3 | 07'01" | 00:20'20" |
| 4 | 07'30" | 00:27'50" |
| 5 | 06'37" | 00:34'27" |
| 6 | 07'04" | 00:41'31" |
| 7 | 06'27" | 00:47'58" |
| 8 | 06'54" | 00:54'52" |
| 9 | 06'54" | 01:01'46" |
| 10 | 07'04" | 01:08'50" |
| 11 | 06'43" | 01:15'33" |
| 12 | 06'09" | 01:21'42" |
| 13 | 06'57" | 01:28'39" |
| 14 | 06'37" | 01:35'16" |
| 15 | 06'35" | 01:41'51" |
| 16 | 06'42" | 01:48'33" |
| 17 | 06'32" | 01:55'05" |
| 18 | 07'17" | 02:02'22" |
| 19 | 06'39" | 02:09'01" |
| 20 | 06'15" | 02:15'16" |
| 21 | 06'36" | 02:21'52" |
| 22 | 06'55" | 02:28'47" |
| 23 | 06'35" | 02:35'22" |
| 24 | 07'14" | 02:42'36" |
| 25 | 07'09" | 02:49'45" |
| 26 | 07'04" | 02:56'49" |
| 27 | 06'59" | 03:03'48" |
| 28 | 06'59" | 03:10'47" |
| 29 | 07'06" | 03:17'53" |
| 30 | 06'32" | 03:24'25" |
| 30.3 | 06'29" | 03:26'31" |
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