11.4 km | 00:58:17 | 05:06/km日期: 2015-09-12 05:45 - 總爬升: 167 m - 地點: 中正順信義大安順 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'01" / 04'42" / 06'36" / 05'08" / 05'19" / 04'43" / 05'32" / 04'49" / 04'31" / 04'39" / 04'33" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'20") | 962 / 962 |
2 | | 04'53" (+00'20") | 1021 / 1983 |
3 | | 06'33" (+02'00") | 975 / 2958 |
4 | | 05'08" (+00'35") | 1001 / 3959 |
5 | | 05'12" (+00'39") | 1003 / 4963 |
6 | | 04'49" (+00'16") | 1006 / 5970 |
7 | | 05'33" (+01'00") | 1000 / 6970 |
8 | | 04'45" (+00'12") | 1014 / 7985 |
9 | | 04'34" (+00'01") | 1001 / 8987 |
10 | | 04'38" (+00'05") | 1005 / 9992 |
11 | | 04'33" | 993 / 10986 |
12 | | 04'26" | 405 / 11392 |
9月累積里程 :
204.75 km adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'42" | 00:10'43" |
3 | 06'36" | 00:17'19" |
4 | 05'08" | 00:22'27" |
5 | 05'19" | 00:27'46" |
6 | 04'43" | 00:32'29" |
7 | 05'32" | 00:38'01" |
8 | 04'49" | 00:42'50" |
9 | 04'31" | 00:47'21" |
10 | 04'39" | 00:52'00" |
11 | 04'33" | 00:56'33" |
11.4 | 04'25" | 00:58'17" |