21.9 km | 01:47:02 | 04:53/km日期: 2022-07-24 03:01 - 總爬升: 125 m - 平均心率: 130 - 卡路里: 1281 Cal - 總步數: 21142 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'32" / 05'19" / 04'59" / 04'49" / 04'51" / 04'55" / 04'57" / 04'52" / 04'46" / 04'54" / 04'54" / 04'58" / 04'44" / 04'50" / 04'51" / 04'56" / 04'46" / 04'52" / 04'44" / 04'36" / 04'35" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'57") | 1002 / 1002 | 189 / 95 |
2 | | 05'20" (+00'46") | 1002 / 2005 | 195 / 95 |
3 | | 04'56" (+00'22") | 1003 / 3008 | 199 / 101 |
4 | | 04'50" (+00'16") | 1000 / 4009 | 200 / 102 |
5 | | 04'51" (+00'17") | 1002 / 5012 | 200 / 102 |
6 | | 04'56" (+00'22") | 1002 / 6014 | 198 / 102 |
7 | | 04'55" (+00'21") | 1000 / 7015 | 197 / 102 |
8 | | 04'53" (+00'19") | 1003 / 8018 | 198 / 103 |
9 | | 04'49" (+00'15") | 1001 / 9020 | 199 / 104 |
10 | | 04'51" (+00'17") | 1000 / 10021 | 197 / 104 |
11 | | 04'56" (+00'22") | 1001 / 11022 | 196 / 102 |
12 | | 04'56" (+00'22") | 1001 / 12024 | 197 / 102 |
13 | | 04'45" (+00'11") | 1000 / 13025 | 198 / 105 |
14 | | 04'53" (+00'19") | 1003 / 14028 | 197 / 103 |
15 | | 04'50" (+00'16") | 1001 / 15029 | 197 / 104 |
16 | | 04'54" (+00'20") | 1002 / 16032 | 196 / 103 |
17 | | 04'48" (+00'14") | 1000 / 17032 | 196 / 105 |
18 | | 04'49" (+00'15") | 1001 / 18033 | 197 / 104 |
19 | | 04'44" (+00'10") | 1001 / 19035 | 197 / 106 |
20 | | 04'36" (+00'02") | 1000 / 20036 | 197 / 110 |
21 | | 04'34" | 1002 / 21038 | 198 / 110 |
22 | | 04'37" (+00'03") | 874 / 21912 | 197 / 109 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪