14.1 km | 01:38:13 | 06:56/km日期: 2022-07-21 05:36 - 卡路里: 763 Cal - 總步數: 18152 - 平均步頻: 184 - 平均步幅: 77 cm
Pace: 07'02" / 07'02" / 06'54" / 07'03" / 06'39" / 07'00" / 06'59" / 06'59" / 07'12" / 06'59" / 06'52" / 06'44" / 06'44" / 06'49" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'19") | 1001 / 1001 | 183 / 77 |
2 | | 07'01" (+00'19") | 1002 / 2003 | 181 / 78 |
3 | | 06'57" (+00'15") | 1002 / 3005 | 181 / 79 |
4 | | 07'03" (+00'21") | 1001 / 4006 | 183 / 77 |
5 | | 06'42" | 1000 / 5006 | 182 / 81 |
6 | | 07'02" (+00'20") | 1000 / 6007 | 184 / 76 |
7 | | 07'00" (+00'18") | 1000 / 7007 | 185 / 76 |
8 | | 07'01" (+00'19") | 1000 / 8008 | 185 / 76 |
9 | | 07'11" (+00'29") | 1000 / 9009 | 181 / 76 |
10 | | 07'00" (+00'18") | 1000 / 10009 | 186 / 76 |
11 | | 06'52" (+00'10") | 1000 / 11010 | 187 / 77 |
12 | | 06'48" (+00'06") | 1002 / 12013 | 186 / 78 |
13 | | 06'42" | 1000 / 13013 | 187 / 79 |
14 | | 06'48" (+00'06") | 1000 / 14014 | 188 / 77 |
15 | | 06'48" (+00'06") | 124 / 14139 | 188 / 77 |
7月累積里程 :
511.01 km ![](images/shoe.png)
028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'02" | 00:14'04" |
3 | 06'54" | 00:20'58" |
4 | 07'03" | 00:28'01" |
5 | 06'39" | 00:34'40" |
6 | 07'00" | 00:41'40" |
7 | 06'59" | 00:48'39" |
8 | 06'59" | 00:55'38" |
9 | 07'12" | 01:02'50" |
10 | 06'59" | 01:09'49" |
11 | 06'52" | 01:16'41" |
12 | 06'44" | 01:23'25" |
13 | 06'44" | 01:30'09" |
14 | 06'49" | 01:36'58" |
14.1 | 08'55" | 01:38'13" |