21.1 km | 02:32:12 | 07:12/km日期: 2022-07-16 08:13 - 平均心率: 131 - 卡路里: 1441 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 07'05" / 06'47" / 08'33" / 06'45" / 06'39" / 07'54" / 06'36" / 07'30" / 06'24" / 06'31" / 07'45" / 07'03" / 06'55" / 06'58" / 07'00" / 09'33" / 07'01" / 07'56" / 06'44" / 06'56" / 06'41" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'42") | 1000 / 1000 |
| 2 | | 06'47" (+00'24") | 1000 / 2000 |
| 3 | | 08'33" (+02'10") | 1000 / 3000 |
| 4 | | 06'44" (+00'21") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 07'53" (+01'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'13") | 1000 / 7000 |
| 8 | | 07'29" (+01'06") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'31" (+00'08") | 1000 / 10000 |
| 11 | | 07'44" (+01'21") | 1000 / 11000 |
| 12 | | 07'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'55" (+00'32") | 1000 / 13000 |
| 14 | | 06'57" (+00'34") | 1000 / 14000 |
| 15 | | 06'59" (+00'36") | 1000 / 15000 |
| 16 | | 09'33" (+03'10") | 1000 / 16000 |
| 17 | | 07'00" (+00'37") | 1000 / 17000 |
| 18 | | 07'56" (+01'33") | 1000 / 18000 |
| 19 | | 06'43" (+00'20") | 1000 / 19000 |
| 20 | | 06'56" (+00'33") | 1000 / 20000 |
| 21 | | 06'41" (+00'18") | 1000 / 21000 |
| 22 | | 06'45" (+00'22") | 135 / 21135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 73.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'47" | 00:13'52" |
| 3 | 08'33" | 00:22'25" |
| 4 | 06'45" | 00:29'10" |
| 5 | 06'39" | 00:35'49" |
| 6 | 07'54" | 00:43'43" |
| 7 | 06'36" | 00:50'19" |
| 8 | 07'30" | 00:57'49" |
| 9 | 06'24" | 01:04'13" |
| 10 | 06'31" | 01:10'44" |
| 11 | 07'45" | 01:18'29" |
| 12 | 07'03" | 01:25'32" |
| 13 | 06'55" | 01:32'27" |
| 14 | 06'58" | 01:39'25" |
| 15 | 07'00" | 01:46'25" |
| 16 | 09'33" | 01:55'58" |
| 17 | 07'01" | 02:02'59" |
| 18 | 07'56" | 02:10'55" |
| 19 | 06'44" | 02:17'39" |
| 20 | 06'56" | 02:24'35" |
| 21 | 06'41" | 02:31'16" |
| 21.1 | 06'45" | 02:32'11" |
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