12.1 km | 01:01:31 | 05:05/km日期: 2015-08-30 16:44 - 卡路里: 717 Cal - 總步數: 11424 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'03" / 05'09" / 04'42" / 04'43" / 04'21" / 04'39" / 05'03" / 05'05" / 05'13" / 05'17" / 05'01" / 05'32" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'48") | 1005 / 1005 | 180 / 90 |
| 2 | | 05'05" (+00'44") | 1003 / 2008 | 188 / 104 |
| 3 | | 04'41" (+00'20") | 1007 / 3015 | 187 / 113 |
| 4 | | 04'39" (+00'18") | 1004 / 4020 | 188 / 113 |
| 5 | | 04'21" | 1008 / 5028 | 189 / 121 |
| 6 | | 04'36" (+00'15") | 1008 / 6037 | 187 / 115 |
| 7 | | 05'02" (+00'41") | 1001 / 7038 | 185 / 107 |
| 8 | | 05'04" (+00'43") | 1000 / 8039 | 187 / 104 |
| 9 | | 05'12" (+00'51") | 1001 / 9040 | 184 / 104 |
| 10 | | 05'16" (+00'55") | 1000 / 10041 | 184 / 102 |
| 11 | | 04'59" (+00'38") | 1003 / 11044 | 185 / 107 |
| 12 | | 05'33" (+01'12") | 1003 / 12047 | 183 / 97 |
| 13 | | 06'36" (+02'15") | 78 / 12125 | 174 / 86 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'09" | 00:11'12" |
| 3 | 04'42" | 00:15'54" |
| 4 | 04'43" | 00:20'37" |
| 5 | 04'21" | 00:24'58" |
| 6 | 04'39" | 00:29'37" |
| 7 | 05'03" | 00:34'40" |
| 8 | 05'05" | 00:39'45" |
| 9 | 05'13" | 00:44'58" |
| 10 | 05'17" | 00:50'15" |
| 11 | 05'01" | 00:55'16" |
| 12 | 05'32" | 01:00'48" |
| 12.1 | 09'11" | 01:01'31" |
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