10.0 km | 00:52:01 | 05:11/km日期: 2015-08-29 22:07 - 卡路里: 594 Cal - 總步數: 9838 - 平均步頻: 189 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 98%
Pace: 05'18" / 04'57" / 05'10" / 05'21" / 05'06" / 05'05" / 05'29" / 05'34" / 05'14" / 04'42" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+01'09") | 1003 / 1003 | 187 / 100 |
2 | | 04'56" (+00'49") | 1000 / 2003 | 192 / 104 |
3 | | 05'09" (+01'02") | 1002 / 3005 | 190 / 101 |
4 | | 05'20" (+01'13") | 1001 / 4007 | 189 / 98 |
5 | | 05'06" (+00'59") | 997 / 5004 | 190 / 102 |
6 | | 05'05" (+00'58") | 997 / 6001 | 189 / 103 |
7 | | 05'29" (+01'22") | 1007 / 7009 | 187 / 96 |
8 | | 05'33" (+01'26") | 991 / 8001 | 185 / 96 |
9 | | 05'14" (+01'07") | 1007 / 9008 | 182 / 104 |
10 | | 04'42" (+00'35") | 993 / 10002 | 194 / 109 |
11 | | 04'07" | 12 / 10014 | 200 / 120 |
12 | | 04'07" | 12 / 10026 | 200 / 120 |
8月累積里程 : 300.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'57" | 00:10'15" |
3 | 05'10" | 00:15'25" |
4 | 05'21" | 00:20'46" |
5 | 05'06" | 00:25'52" |
6 | 05'05" | 00:30'57" |
7 | 05'29" | 00:36'26" |
8 | 05'34" | 00:42'00" |
9 | 05'14" | 00:47'14" |
10 | 04'42" | 00:51'56" |
10.0 | 05'44" | 00:52'01" |