14.2 km | 01:12:32 | 05:07/km日期: 2015-08-28 20:53 - 卡路里: 840 Cal - 總步數: 13136 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'30" / 05'01" / 05'10" / 04'57" / 05'02" / 04'46" / 04'58" / 04'59" / 05'02" / 05'06" / 05'13" / 05'25" / 05'26" / 05'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'44") | 1005 / 1005 | 175 / 104 |
| 2 | | 04'59" (+00'15") | 1004 / 2010 | 181 / 110 |
| 3 | | 05'10" (+00'26") | 1007 / 3017 | 180 / 107 |
| 4 | | 04'53" (+00'09") | 1003 / 4020 | 183 / 111 |
| 5 | | 05'02" (+00'18") | 1008 / 5029 | 183 / 107 |
| 6 | | 04'44" | 1005 / 6035 | 184 / 114 |
| 7 | | 04'56" (+00'12") | 1005 / 7040 | 182 / 111 |
| 8 | | 04'56" (+00'12") | 1007 / 8048 | 182 / 110 |
| 9 | | 05'05" (+00'21") | 1001 / 9049 | 182 / 107 |
| 10 | | 05'08" (+00'24") | 1002 / 10052 | 180 / 107 |
| 11 | | 05'11" (+00'27") | 1001 / 11053 | 180 / 106 |
| 12 | | 05'24" (+00'40") | 1001 / 12054 | 178 / 103 |
| 13 | | 05'26" (+00'42") | 1008 / 13063 | 179 / 102 |
| 14 | | 04'56" (+00'12") | 1004 / 14067 | 182 / 111 |
| 15 | | 05'10" (+00'26") | 151 / 14219 | 183 / 105 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'01" | 00:10'31" |
| 3 | 05'10" | 00:15'41" |
| 4 | 04'57" | 00:20'38" |
| 5 | 05'02" | 00:25'40" |
| 6 | 04'46" | 00:30'26" |
| 7 | 04'58" | 00:35'24" |
| 8 | 04'59" | 00:40'23" |
| 9 | 05'02" | 00:45'25" |
| 10 | 05'06" | 00:50'31" |
| 11 | 05'13" | 00:55'44" |
| 12 | 05'25" | 01:01'09" |
| 13 | 05'26" | 01:06'35" |
| 14 | 05'01" | 01:11'36" |
| 14.2 | 06'09" | 01:12'32" |
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