13.0 km | 01:06:45 | 05:07/km日期: 2015-08-25 17:29 - 卡路里: 772 Cal - 總步數: 12194 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'52" / 05'11" / 04'38" / 04'48" / 04'59" / 04'53" / 04'57" / 04'54" / 04'58" / 05'04" / 05'03" / 04'56" / 06'22" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'12") | 1006 / 1006 | 174 / 98 |
| 2 | | 05'09" (+00'32") | 1004 / 2010 | 182 / 106 |
| 3 | | 04'37" | 1002 / 3013 | 184 / 117 |
| 4 | | 04'47" (+00'10") | 1007 / 4020 | 184 / 113 |
| 5 | | 04'56" (+00'19") | 1002 / 5023 | 186 / 108 |
| 6 | | 04'54" (+00'17") | 1006 / 6029 | 186 / 109 |
| 7 | | 04'55" (+00'18") | 1003 / 7032 | 186 / 108 |
| 8 | | 04'53" (+00'16") | 1002 / 8035 | 184 / 111 |
| 9 | | 04'57" (+00'20") | 1002 / 9037 | 186 / 108 |
| 10 | | 05'02" (+00'25") | 1005 / 10043 | 185 / 106 |
| 11 | | 05'01" (+00'24") | 1003 / 11047 | 184 / 107 |
| 12 | | 04'54" (+00'17") | 1005 / 12052 | 185 / 109 |
| 13 | | 06'22" (+01'45") | 1000 / 13052 | 171 / 91 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'11" | 00:11'03" |
| 3 | 04'38" | 00:15'41" |
| 4 | 04'48" | 00:20'29" |
| 5 | 04'59" | 00:25'28" |
| 6 | 04'53" | 00:30'21" |
| 7 | 04'57" | 00:35'18" |
| 8 | 04'54" | 00:40'12" |
| 9 | 04'58" | 00:45'10" |
| 10 | 05'04" | 00:50'14" |
| 11 | 05'03" | 00:55'17" |
| 12 | 04'56" | 01:00'13" |
| 13 | 06'22" | 01:06'35" |
| 13.0 | 17'32" | 01:06'45" |
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