10.2 km | 01:25:31 | 08:20/km日期: 2022-07-05 22:37 - 平均心率: 129 - 卡路里: 792 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 08'41" / 07'45" / 08'13" / 08'08" / 08'23" / 12'31" / 08'03" / 07'57" / 08'57" / 08'32" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'45") | 1000 / 1000 |
| 2 | | 07'44" (+01'48") | 814 / 1814 |
| 3 | | 08'10" (+02'14") | 20 / 1835 |
| 4 | | 08'35" (+02'39") | 349 / 2184 |
| 5 | | 08'10" (+02'14") | 20 / 2204 |
| 6 | | 07'51" (+01'55") | 381 / 2586 |
| 7 | | 05'56" | 28 / 2614 |
| 8 | | 08'15" (+02'19") | 363 / 2978 |
| 9 | | 07'27" (+01'31") | 22 / 3000 |
| 10 | | 08'29" (+02'33") | 353 / 3353 |
| 11 | | 11'07" (+05'11") | 14 / 3368 |
| 12 | | 08'26" (+02'30") | 355 / 3724 |
| 13 | | 10'54" (+04'58") | 15 / 3739 |
| 14 | | 07'35" (+01'39") | 395 / 4134 |
| 15 | | 16'14" (+10'18") | 10 / 4145 |
| 16 | | 08'37" (+02'41") | 1000 / 5145 |
| 17 | | 07'58" (+02'02") | 173 / 5318 |
| 18 | | 08'15" (+02'19") | 1000 / 6318 |
| 19 | | 07'57" (+02'01") | 1000 / 7318 |
| 20 | | 08'54" (+02'58") | 1000 / 8318 |
| 21 | | 07'45" (+01'49") | 1000 / 9318 |
| 22 | | 09'02" (+03'06") | 935 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
140.37 km 
美津濃 紅藍 累積 :
379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'45" | 00:16'26" |
| 3 | 08'13" | 00:24'39" |
| 4 | 08'08" | 00:32'47" |
| 5 | 08'23" | 00:41'10" |
| 6 | 12'31" | 00:53'41" |
| 7 | 08'03" | 01:01'44" |
| 8 | 07'57" | 01:09'41" |
| 9 | 08'57" | 01:18'38" |
| 10 | 08'32" | 01:27'10" |
| 10.3 | 08'31" | 01:29'20" |
展開計圈分析
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