13.0 km | 01:08:53 | 05:18/km日期: 2015-08-21 17:20 - 卡路里: 769 Cal - 總步數: 12458 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 75%
Pace: 05'31" / 05'05" / 05'03" / 04'55" / 04'47" / 04'46" / 04'44" / 04'52" / 04'59" / 05'04" / 05'14" / 07'09" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'49") | 1005 / 1005 | 180 / 101 |
| 2 | | 05'02" (+00'22") | 1007 / 2013 | 186 / 106 |
| 3 | | 05'02" (+00'22") | 1001 / 3014 | 185 / 106 |
| 4 | | 04'55" (+00'15") | 1008 / 4022 | 187 / 108 |
| 5 | | 04'44" (+00'04") | 1009 / 5031 | 186 / 112 |
| 6 | | 04'43" (+00'03") | 1008 / 6040 | 185 / 114 |
| 7 | | 04'40" | 1000 / 7040 | 186 / 114 |
| 8 | | 04'51" (+00'11") | 1000 / 8041 | 185 / 110 |
| 9 | | 04'59" (+00'19") | 1009 / 9050 | 183 / 108 |
| 10 | | 05'01" (+00'21") | 1009 / 10060 | 182 / 109 |
| 11 | | 05'12" (+00'32") | 1004 / 11064 | 180 / 106 |
| 12 | | 07'09" (+02'29") | 1001 / 12066 | 161 / 86 |
| 13 | | 06'57" (+02'17") | 957 / 13023 | 171 / 84 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'05" | 00:10'36" |
| 3 | 05'03" | 00:15'39" |
| 4 | 04'55" | 00:20'34" |
| 5 | 04'47" | 00:25'21" |
| 6 | 04'46" | 00:30'07" |
| 7 | 04'44" | 00:34'51" |
| 8 | 04'52" | 00:39'43" |
| 9 | 04'59" | 00:44'42" |
| 10 | 05'04" | 00:49'46" |
| 11 | 05'14" | 00:55'00" |
| 12 | 07'09" | 01:02'09" |
| 13.0 | 07'01" | 01:08'53" |
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