10.1 km | 01:11:56 | 07:08/km日期: 2022-06-26 08:45 - 平均心率: 150 - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'41" / 06'37" / 06'50" / 06'58" / 06'54" / 07'09" / 07'47" / 07'27" / 07'34" / 07'28" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'04") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'53" (+00'16") | 1000 / 5000 |
| 6 | | 07'09" (+00'32") | 1000 / 6000 |
| 7 | | 07'46" (+01'09") | 1000 / 7000 |
| 8 | | 07'26" (+00'49") | 1000 / 8000 |
| 9 | | 07'33" (+00'56") | 1000 / 9000 |
| 10 | | 07'28" (+00'51") | 1000 / 10000 |
| 11 | | 08'01" (+01'24") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
44.54 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'50" | 00:20'08" |
| 4 | 06'58" | 00:27'06" |
| 5 | 06'54" | 00:34'00" |
| 6 | 07'09" | 00:41'09" |
| 7 | 07'47" | 00:48'56" |
| 8 | 07'27" | 00:56'23" |
| 9 | 07'34" | 01:03'57" |
| 10 | 07'28" | 01:11'25" |
| 10.1 | 08'06" | 01:11'57" |
展開計圈分析
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