10.7 km | 00:54:43 | 05:06/km日期: 2015-08-21 16:50 - 平均心率: 30 - 卡路里: 781 Cal - 溫度: 30°C - 濕度: 86%
Pace: 04'51" / 04'53" / 05'02" / 05'02" / 05'06" / 05'06" / 05'12" / 05'08" / 05'10" / 05'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1003 / 1003 |
| 2 | | 04'54" (+00'05") | 1009 / 2013 |
| 3 | | 05'00" (+00'11") | 996 / 3010 |
| 4 | | 05'01" (+00'12") | 1015 / 4026 |
| 5 | | 05'07" (+00'18") | 1007 / 5033 |
| 6 | | 05'05" (+00'16") | 1005 / 6039 |
| 7 | | 05'09" (+00'20") | 994 / 7033 |
| 8 | | 05'10" (+00'21") | 1021 / 8055 |
| 9 | | 05'09" (+00'20") | 1007 / 9063 |
| 10 | | 05'08" (+00'19") | 1011 / 10074 |
| 11 | | 05'15" (+00'26") | 707 / 10782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 195.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'53" | 00:09'44" |
| 3 | 05'02" | 00:14'46" |
| 4 | 05'02" | 00:19'48" |
| 5 | 05'06" | 00:24'54" |
| 6 | 05'06" | 00:30'00" |
| 7 | 05'12" | 00:35'12" |
| 8 | 05'08" | 00:40'20" |
| 9 | 05'10" | 00:45'30" |
| 10 | 05'06" | 00:50'36" |
| 10.7 | 05'51" | 00:54'43" |
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