10.2 km | 01:07:48 | 06:39/km日期: 2022-06-25 07:26 - 平均心率: 152 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'01" / 06'07" / 06'25" / 06'35" / 06'44" / 06'52" / 06'56" / 06'59" / 07'01" / 06'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 460 / 460 |
| 2 | | 06'04" (+00'09") | 450 / 910 |
| 3 | | 06'08" (+00'13") | 450 / 1360 |
| 4 | | 06'05" (+00'10") | 460 / 1820 |
| 5 | | 06'15" (+00'20") | 450 / 2270 |
| 6 | | 06'31" (+00'36") | 450 / 2720 |
| 7 | | 06'31" (+00'36") | 450 / 3170 |
| 8 | | 06'33" (+00'38") | 450 / 3620 |
| 9 | | 06'31" (+00'36") | 450 / 4070 |
| 10 | | 06'40" (+00'45") | 450 / 4520 |
| 11 | | 06'53" (+00'58") | 450 / 4970 |
| 12 | | 06'51" (+00'56") | 450 / 5420 |
| 13 | | 06'51" (+00'56") | 450 / 5870 |
| 14 | | 07'06" (+01'11") | 450 / 6320 |
| 15 | | 06'48" (+00'53") | 460 / 6780 |
| 16 | | 06'44" (+00'49") | 450 / 7230 |
| 17 | | 07'00" (+01'05") | 450 / 7680 |
| 18 | | 06'48" (+00'53") | 460 / 8140 |
| 19 | | 07'13" (+01'18") | 450 / 8590 |
| 20 | | 07'06" (+01'11") | 450 / 9040 |
| 21 | | 06'48" (+00'53") | 450 / 9490 |
| 22 | | 06'53" (+00'58") | 450 / 9940 |
| 23 | | 07'02" (+01'07") | 240 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
44.54 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'07" | 00:12'08" |
| 3 | 06'25" | 00:18'33" |
| 4 | 06'35" | 00:25'08" |
| 5 | 06'44" | 00:31'52" |
| 6 | 06'52" | 00:38'44" |
| 7 | 06'56" | 00:45'40" |
| 8 | 06'59" | 00:52'39" |
| 9 | 07'01" | 00:59'40" |
| 10 | 06'53" | 01:06'33" |
| 10.2 | 07'07" | 01:07'50" |
展開計圈分析
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