21.2 km | 01:47:05 | 05:02/km日期: 2022-06-17 05:25 - 總爬升: 115 m - 平均心率: 137 - 卡路里: 1240 Cal - 總步數: 21048 - 平均步頻: 196 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 05'33" / 05'03" / 05'01" / 05'03" / 05'00" / 04'58" / 04'59" / 04'57" / 04'53" / 05'09" / 05'14" / 05'00" / 05'08" / 05'09" / 04'58" / 04'57" / 04'57" / 04'54" / 04'51" / 05'01" / 04'25" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'46") | 1001 / 1001 | 190 / 94 |
2 | | 05'04" (+00'18") | 1002 / 2004 | 192 / 102 |
3 | | 05'01" (+00'15") | 1000 / 3004 | 195 / 101 |
4 | | 05'02" (+00'16") | 1003 / 4007 | 197 / 100 |
5 | | 05'00" (+00'14") | 1002 / 5010 | 197 / 101 |
6 | | 04'57" (+00'11") | 1000 / 6011 | 198 / 101 |
7 | | 05'00" (+00'14") | 1001 / 7013 | 197 / 100 |
8 | | 04'56" (+00'10") | 1000 / 8013 | 199 / 101 |
9 | | 05'02" (+00'16") | 1002 / 9015 | 198 / 99 |
10 | | 05'10" (+00'24") | 1002 / 10017 | 196 / 98 |
11 | | 05'17" (+00'31") | 1002 / 11019 | 194 / 97 |
12 | | 05'02" (+00'16") | 1003 / 12023 | 194 / 101 |
13 | | 05'07" (+00'21") | 1000 / 13023 | 194 / 100 |
14 | | 05'09" (+00'23") | 1003 / 14027 | 194 / 99 |
15 | | 05'00" (+00'14") | 1000 / 15027 | 194 / 102 |
16 | | 04'58" (+00'12") | 1000 / 16027 | 198 / 101 |
17 | | 04'57" (+00'11") | 1002 / 17030 | 196 / 102 |
18 | | 04'55" (+00'09") | 1001 / 18032 | 198 / 102 |
19 | | 04'51" (+00'05") | 1004 / 19037 | 198 / 103 |
20 | | 04'59" (+00'13") | 1001 / 20039 | 197 / 101 |
21 | | 04'46" | 1001 / 21040 | 201 / 104 |
22 | | 05'36" (+00'50") | 169 / 21210 | 200 / 89 |
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新竹轟吼輪
新竹轟吼輪