| 109.4 km | 06:21:57 | 17.2 km/h日期: 2015-08-15 05:58 - 總爬升: 391 m - 地點: 高雄→台南 - 卡路里: 3201 Cal - 溫度: 26°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.56 (-6.80) | 1000 / 1000 | 2 | | 18.75 (-6.60) | 1000 / 2000 | 3 | | 12.90 (-12.45) | 1000 / 3000 | 4 | | 14.40 (-10.95) | 1000 / 4000 | 5 | | 20.22 (-5.13) | 1000 / 5000 |
6 | | 20.34 (-5.01) | 1000 / 6000 | 7 | | 20.22 (-5.13) | 1000 / 7000 | 8 | | 14.01 (-11.34) | 1000 / 8000 | 9 | | 16.44 (-8.91) | 1000 / 9000 | 10 | | 17.31 (-8.04) | 1000 / 10000 | 11 | | 19.05 (-6.30) | 1000 / 11000 | 12 | | 20.57 (-4.78) | 1000 / 12000 | 13 | | 20.81 (-4.54) | 1000 / 13000 | 14 | | 18.75 (-6.60) | 1000 / 14000 | 15 | | 20.11 (-5.24) | 1000 / 15000 | 16 | | 19.78 (-5.57) | 1000 / 16000 | 17 | | 23.23 (-2.13) | 1000 / 17000 | 18 | | 25.35 | 1000 / 18000 | 19 | | 24.83 (-0.52) | 1000 / 19000 | 20 | | 23.53 (-1.82) | 1000 / 20000 | 21 | | 24.32 (-1.03) | 1000 / 21000 | 22 | | 22.50 (-2.85) | 1000 / 22000 | 23 | | 22.50 (-2.85) | 1000 / 23000 | 24 | | 22.22 (-3.13) | 1000 / 24000 | 25 | | 21.56 (-3.80) | 1000 / 25000 | 26 | | 22.09 (-3.27) | 1000 / 26000 | 27 | | 21.05 (-4.30) | 1000 / 27000 | 28 | | 22.78 (-2.57) | 1000 / 28000 | 29 | | 19.89 (-5.46) | 1000 / 29000 | 30 | | 22.78 (-2.57) | 1000 / 30000 | 31 | | 10.81 (-14.54) | 1000 / 31000 | 32 | | 22.36 (-2.99) | 1000 / 32000 | 33 | | 18.00 (-7.35) | 1000 / 33000 | 34 | | 14.75 (-10.60) | 1000 / 34000 | 35 | | 20.45 (-4.90) | 1000 / 35000 | 36 | | 22.36 (-2.99) | 1000 / 36000 | 37 | | 22.78 (-2.57) | 1000 / 37000 | 38 | | 21.05 (-4.30) | 1000 / 38000 | 39 | | 23.84 (-1.51) | 1000 / 39000 | 40 | | 21.43 (-3.92) | 1000 / 40000 | 41 | | 17.65 (-7.71) | 1000 / 41000 | 42 | | 8.41 (-16.94) | 1000 / 42000 | 43 | | 17.65 (-7.71) | 1000 / 43000 | 44 | | 16.51 (-8.84) | 1000 / 44000 | 45 | | 17.06 (-8.29) | 1000 / 45000 | 46 | | 17.31 (-8.04) | 1000 / 46000 | 47 | | 13.04 (-12.31) | 1000 / 47000 | 48 | | 19.57 (-5.79) | 1000 / 48000 | 49 | | 19.15 (-6.20) | 1000 / 49000 | 50 | | 16.36 (-8.99) | 1000 / 50000 | 51 | | 16.29 (-9.06) | 1000 / 51000 | 52 | | 20.45 (-4.90) | 1000 / 52000 | 53 | | 20.45 (-4.90) | 1000 / 53000 | 54 | | 8.33 (-17.02) | 1000 / 54000 | 55 | | 20.57 (-4.78) | 1000 / 55000 | 56 | | 11.65 (-13.70) | 1000 / 56000 | 57 | | 17.91 (-7.44) | 1000 / 57000 | 58 | | 17.73 (-7.62) | 1000 / 58000 | 59 | | 16.44 (-8.91) | 1000 / 59000 | 60 | | 20.93 (-4.42) | 1000 / 60000 | 61 | | 19.89 (-5.46) | 1000 / 61000 | 62 | | 20.45 (-4.90) | 1000 / 62000 | 63 | | 20.45 (-4.90) | 1000 / 63000 | 64 | | 18.27 (-7.08) | 1000 / 64000 | 65 | | 19.46 (-5.89) | 1000 / 65000 | 66 | | 17.14 (-8.21) | 1000 / 66000 | 67 | | 18.18 (-7.17) | 1000 / 67000 | 68 | | 18.75 (-6.60) | 1000 / 68000 | 69 | | 17.14 (-8.21) | 1000 / 69000 | 70 | | 19.15 (-6.20) | 1000 / 70000 | 71 | | 18.00 (-7.35) | 1000 / 71000 | 72 | | 17.06 (-8.29) | 1000 / 72000 | 73 | | 18.85 (-6.50) | 1000 / 73000 | 74 | | 18.37 (-6.98) | 1000 / 74000 | 75 | | 8.16 (-17.19) | 1000 / 75000 | 76 | | 19.78 (-5.57) | 1000 / 76000 | 77 | | 18.18 (-7.17) | 1000 / 77000 | 78 | | 21.82 (-3.53) | 1000 / 78000 | 79 | | 22.78 (-2.57) | 1000 / 79000 | 80 | | 17.06 (-8.29) | 1000 / 80000 | 81 | | 20.00 (-5.35) | 1000 / 81000 | 82 | | 19.25 (-6.10) | 1000 / 82000 | 83 | | 17.65 (-7.71) | 1000 / 83000 | 84 | | 16.51 (-8.84) | 1000 / 84000 | 85 | | 13.33 (-12.02) | 1000 / 85000 | 86 | | 19.15 (-6.20) | 1000 / 86000 | 87 | | 20.45 (-4.90) | 1000 / 87000 | 88 | | 21.69 (-3.67) | 1000 / 88000 | 89 | | 19.89 (-5.46) | 1000 / 89000 | 90 | | 9.33 (-16.03) | 1000 / 90000 | 91 | | 18.46 (-6.89) | 1000 / 91000 | 92 | | 20.00 (-5.35) | 1000 / 92000 | 93 | | 15.38 (-9.97) | 1000 / 93000 | 94 | | 21.43 (-3.92) | 1000 / 94000 | 95 | | 20.00 (-5.35) | 1000 / 95000 | 96 | | 18.09 (-7.26) | 1000 / 96000 | 97 | | 18.95 (-6.40) | 1000 / 97000 | 98 | | 20.22 (-5.13) | 1000 / 98000 | 99 | | 15.79 (-9.56) | 1000 / 99000 | 100 | | 15.86 (-9.49) | 1000 / 100000 | 101 | | 10.47 (-14.89) | 1000 / 101000 | 102 | | 13.64 (-11.72) | 1000 / 102000 | 103 | | 13.79 (-11.56) | 1000 / 103000 | 104 | | 12.33 (-13.02) | 1000 / 104000 | 105 | | 9.68 (-15.67) | 1000 / 105000 | 106 | | 13.64 (-11.72) | 1000 / 106000 | 107 | | 16.29 (-9.06) | 1000 / 107000 | 108 | | 12.33 (-13.02) | 1000 / 108000 | 109 | | 14.63 (-10.72) | 1000 / 109000 | 110 | | 14.34 (-11.01) | 435 / 109435 |
騎單車的最遠距離直接從30K跳到109K,
破了好幾項PB~
單日騎最長距離、
單日騎最久時間、
100K最快時間~
應該是騎太慢,
回程都已經中午了,
都快中暑的感覺,
好死不死在黃金海岸又遇到逆風,
真是快逼死我了....
得到的結論是:玩三鐵的都是神啊!!!! 8月累積里程 : 155.53 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.6 | 8.2 % | 2 | 4.8 | -7.0 % | 3 | 12.9 | -5.0 % | 4 | 14.4 | 2.9 % | 5 | 20.1 | -2.2 % | 6 | 20.2 | 2.6 % | 7 | 20.1 | -0.5 % | 8 | 14.0 | 2.4 % | 9 | 16.4 | -2.4 % | 10 | 17.2 | -2.8 % | 11 | 19.0 | -1.2 % | 12 | 20.5 | 1.0 % | 13 | 20.8 | -0.7 % | 14 | 18.8 | 2.8 % | 15 | 20.0 | 1.1 % | 16 | 19.8 | -2.0 % | 17 | 23.1 | 2.0 % | 18 | 25.2 | -0.9 % | 19 | 24.8 | 1.0 % | 20 | 23.4 | -1.0 % | 21 | 24.2 | 1.0 % | 22 | 22.5 | 1.7 % | 23 | 22.4 | 1.8 % | 24 | 22.2 | 2.2 % | 25 | 21.4 | -1.6 % | 26 | 22.1 | 2.2 % | 27 | 20.9 | -2.6 % | 28 | 22.6 | -0.8 % | 29 | 19.9 | 1.0 % | 30 | 22.6 | -2.0 % | 31 | 10.8 | 1.3 % | 32 | 22.4 | -0.4 % | 33 | 17.9 | -1.7 % | 34 | 14.7 | 3.0 % | 35 | 20.3 | -0.8 % | 36 | 22.5 | -0.9 % | 37 | 22.6 | 1.0 % | 38 | 21.1 | 2.3 % | 39 | 23.7 | -0.6 % | 40 | 21.4 | 1.0 % | 41 | 17.6 | -0.7 % | 42 | 8.4 | -0.8 % | 43 | 17.6 | 1.0 % | 44 | 16.5 | -0.4 % | 45 | 17.0 | -0.3 % | 46 | 17.2 | 3.5 % | 47 | 13.0 | -2.1 % | 48 | 19.5 | -1.0 % | 49 | 19.1 | 1.8 % | 50 | 16.3 | -1.0 % | 51 | 16.2 | 3.8 % | 52 | 20.5 | -1.9 % | 53 | 20.5 | -0.4 % | 54 | 8.3 | 1.7 % | 55 | 20.6 | 1.0 % | 56 | 11.7 | -2.2 % | 57 | 6.9 | -1.2 % | 58 | 17.6 | -0.6 % | 59 | 16.4 | -0.8 % | 60 | 20.8 | 1.2 % | 61 | 19.9 | 1.0 % | 62 | 20.3 | -0.2 % | 63 | 20.5 | -0.8 % | 64 | 18.2 | 1.0 % | 65 | 19.4 | 1.0 % | 66 | 17.1 | 1.0 % | 67 | 18.2 | -0.4 % | 68 | 18.8 | 1.0 % | 69 | 17.1 | -0.9 % | 70 | 19.1 | 1.0 % | 71 | 18.0 | 1.0 % | 72 | 17.0 | -0.4 % | 73 | 18.8 | 1.7 % | 74 | 18.3 | -0.2 % | 75 | 8.2 | -0.7 % | 76 | 19.8 | 1.0 % | 77 | 9.0 | -0.9 % | 78 | 21.7 | -1.2 % | 79 | 22.8 | 1.0 % | 80 | 17.0 | -0.8 % | 81 | 20.0 | 1.0 % | 82 | 19.1 | -0.2 % | 83 | 17.6 | 2.5 % | 84 | 16.5 | 2.5 % | 85 | 13.3 | -1.8 % | 86 | 19.0 | 1.8 % | 87 | 20.5 | 1.2 % | 88 | 21.6 | -1.2 % | 89 | 19.9 | -0.6 % | 90 | 9.3 | 2.0 % | 91 | 18.5 | -0.5 % | 92 | 20.0 | -0.4 % | 93 | 15.3 | 1.2 % | 94 | 21.4 | -0.9 % | 95 | 20.0 | 1.2 % | 96 | 18.0 | 1.7 % | 97 | 18.9 | -1.8 % | 98 | 20.1 | -1.4 % | 99 | 15.8 | -1.0 % | 100 | 15.8 | 2.2 % | 101 | 10.3 | 3.2 % | 102 | 13.8 | 3.2 % | 103 | 13.7 | -0.3 % | 104 | 12.3 | -2.0 % | 105 | 9.7 | -1.8 % | 106 | 13.4 | -6.5 % | 107 | 16.6 | -2.9 % | 108 | 12.3 | 7.8 % | 109 | 14.6 | 6.0 % | 109.4 | 14.4 | -1.8 % |
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