21.3 km | 01:54:41 | 05:22/km日期: 2022-06-15 05:27 - 總爬升: 151 m - 地點: 降檔減速竹2⃣️二 - 天氣: ☁️ - 平均心率: 123 - 卡路里: 1248 Cal - 總步數: 22070 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'47" / 05'31" / 05'24" / 05'11" / 05'15" / 05'22" / 05'24" / 05'31" / 05'27" / 05'21" / 05'30" / 05'30" / 05'29" / 05'12" / 05'25" / 05'23" / 05'19" / 05'28" / 05'12" / 05'06" / 05'00" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'46") | 1000 / 1000 | 191 / 90 |
| 2 | | 05'30" (+00'30") | 1001 / 2002 | 194 / 93 |
| 3 | | 05'25" (+00'25") | 1002 / 3004 | 195 / 94 |
| 4 | | 05'11" (+00'11") | 1001 / 4006 | 197 / 97 |
| 5 | | 05'13" (+00'13") | 1000 / 5006 | 196 / 97 |
| 6 | | 05'24" (+00'24") | 1002 / 6009 | 193 / 95 |
| 7 | | 05'23" (+00'23") | 1000 / 7009 | 193 / 95 |
| 8 | | 05'30" (+00'30") | 1000 / 8009 | 193 / 93 |
| 9 | | 05'29" (+00'29") | 1001 / 9011 | 193 / 94 |
| 10 | | 05'22" (+00'22") | 1003 / 10014 | 193 / 96 |
| 11 | | 05'32" (+00'32") | 1000 / 11014 | 191 / 94 |
| 12 | | 05'30" (+00'30") | 1002 / 12017 | 192 / 94 |
| 13 | | 05'27" (+00'27") | 1002 / 13019 | 189 / 96 |
| 14 | | 05'17" (+00'17") | 1001 / 14020 | 190 / 98 |
| 15 | | 05'25" (+00'25") | 1000 / 15021 | 189 / 96 |
| 16 | | 05'21" (+00'21") | 1001 / 16023 | 190 / 98 |
| 17 | | 05'19" (+00'19") | 1000 / 17023 | 190 / 98 |
| 18 | | 05'26" (+00'26") | 1000 / 18023 | 188 / 97 |
| 19 | | 05'11" (+00'11") | 1001 / 19025 | 190 / 101 |
| 20 | | 05'06" (+00'06") | 1001 / 20026 | 191 / 102 |
| 21 | | 05'00" | 1000 / 21026 | 191 / 104 |
| 22 | | 05'05" (+00'05") | 307 / 21334 | 192 / 101 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪
留言 
展開計圈分析
