7.1 km | 00:42:13 | 05:55/km日期: 2015-08-12 18:51 - 地點: 交通大學操場 86th - 天氣: 悶熱 - 卡路里: 449 Cal - 總步數: 7308 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'56" / 05'54" / 05'58" / 05'55" / 05'48" / 05'54" / 05'57" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'23") | 505 / 505 | 163 / 100 |
| 2 | | 05'43" (+00'02") | 509 / 1014 | 174 / 100 |
| 3 | | 05'41" | 506 / 1521 | 172 / 101 |
| 4 | | 05'57" (+00'16") | 508 / 2030 | 171 / 97 |
| 5 | | 05'51" (+00'10") | 500 / 2530 | 173 / 98 |
| 6 | | 05'53" (+00'12") | 503 / 3034 | 173 / 97 |
| 7 | | 05'47" (+00'06") | 503 / 3538 | 174 / 99 |
| 8 | | 05'57" (+00'16") | 503 / 4041 | 174 / 96 |
| 9 | | 05'48" (+00'07") | 508 / 4550 | 174 / 98 |
| 10 | | 05'42" (+00'01") | 507 / 5057 | 176 / 99 |
| 11 | | 05'43" (+00'02") | 500 / 5558 | 175 / 99 |
| 12 | | 06'02" (+00'21") | 505 / 6063 | 171 / 96 |
| 13 | | 05'57" (+00'16") | 503 / 6566 | 173 / 96 |
| 14 | | 05'49" (+00'08") | 503 / 7070 | 175 / 98 |
| 15 | | 06'00" (+00'19") | 133 / 7203 | 172 / 96 |
8月累積里程 :
30.64 km 
Skechers Go Run 3 累積 :
265.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 05'58" | 00:17'48" |
| 4 | 05'55" | 00:23'43" |
| 5 | 05'48" | 00:29'31" |
| 6 | 05'54" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 7.1 | 06'23" | 00:42'13" |
展開計圈分析
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