17.0 km | 01:47:39 | 06:19/km日期: 2022-06-05 16:46 - 平均心率: 138 - 卡路里: 1550 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 74%
Pace: 06'40" / 07'50" / 06'02" / 05'46" / 06'59" / 06'14" / 06'19" / 14'00" / 07'10" / 09'22" / 07'23" / 16'03" / 07'48" / 06'25" / 06'39" / 06'39" / 11'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 06'33" (+00'52") | 1000 / 5000 |
| 6 | | 06'14" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'37") | 1000 / 7000 |
| 8 | | 06'39" (+00'58") | 1000 / 8000 |
| 9 | | 06'31" (+00'50") | 1000 / 9000 |
| 10 | | 06'24" (+00'43") | 1000 / 10000 |
| 11 | | 06'14" (+00'33") | 1000 / 11000 |
| 12 | | 06'18" (+00'37") | 1000 / 12000 |
| 13 | | 06'15" (+00'34") | 1000 / 13000 |
| 14 | | 06'24" (+00'43") | 1000 / 14000 |
| 15 | | 06'39" (+00'58") | 1000 / 15000 |
| 16 | | 06'39" (+00'58") | 1000 / 16000 |
| 17 | | 07'08" (+01'27") | 1000 / 17000 |
| 18 | | 06'37" (+00'56") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
160.32 km 
ASICS Cumulus 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'50" | 00:14'30" |
| 3 | 06'02" | 00:20'32" |
| 4 | 05'46" | 00:26'18" |
| 5 | 06'59" | 00:33'17" |
| 6 | 06'14" | 00:39'31" |
| 7 | 06'19" | 00:45'50" |
| 8 | 14'00" | 00:59'50" |
| 9 | 07'10" | 01:07'00" |
| 10 | 09'22" | 01:16'22" |
| 11 | 07'23" | 01:23'45" |
| 12 | 16'03" | 01:39'48" |
| 13 | 07'48" | 01:47'36" |
| 14 | 06'25" | 01:54'01" |
| 15 | 06'39" | 02:00'40" |
| 16 | 06'39" | 02:07'19" |
| 17 | 11'31" | 02:18'50" |
| 17.0 | 06'55" | 02:18'55" |
留言 
展開計圈分析
