21.2 km | 02:16:02 | 06:24/km日期: 2022-06-03 04:38 - 總爬升: 964 m - 地點: 觀日亭駱駝峰兩趟 - 天氣: 🔥 - 平均心率: 142 - 卡路里: 1241 Cal - 總步數: 24486 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'32" / 05'17" / 05'28" / 05'28" / 07'17" / 12'09" / 07'31" / 07'34" / 04'42" / 06'03" / 07'56" / 12'14" / 06'49" / 06'35" / 04'46" / 04'56" / 04'44" / 04'56" / 05'00" / 04'51" / 04'45" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'52") | 1000 / 1000 | 189 / 94 |
2 | | 05'20" (+00'39") | 1000 / 2001 | 192 / 97 |
3 | | 05'26" (+00'45") | 1000 / 3002 | 194 / 94 |
4 | | 05'30" (+00'49") | 1000 / 4002 | 194 / 93 |
5 | | 07'25" (+02'44") | 1001 / 5003 | 185 / 72 |
6 | | 12'05" (+07'24") | 1000 / 6004 | 152 / 54 |
7 | | 07'30" (+02'49") | 1002 / 7006 | 170 / 78 |
8 | | 07'34" (+02'53") | 1001 / 8008 | 186 / 70 |
9 | | 04'41" | 1000 / 9008 | 188 / 113 |
10 | | 06'16" (+01'35") | 1001 / 10010 | 186 / 85 |
11 | | 08'18" (+03'37") | 1001 / 11011 | 178 / 67 |
12 | | 12'21" (+07'40") | 1001 / 12013 | 140 / 57 |
13 | | 06'25" (+01'44") | 1000 / 13013 | 179 / 86 |
14 | | 06'21" (+01'40") | 1001 / 14014 | 181 / 86 |
15 | | 04'47" (+00'06") | 1001 / 15016 | 190 / 109 |
16 | | 04'53" (+00'12") | 1001 / 16018 | 193 / 105 |
17 | | 04'48" (+00'07") | 1000 / 17018 | 193 / 107 |
18 | | 04'53" (+00'12") | 1000 / 18018 | 193 / 105 |
19 | | 05'00" (+00'19") | 1000 / 19019 | 192 / 103 |
20 | | 04'50" (+00'09") | 1002 / 20022 | 194 / 106 |
21 | | 04'46" (+00'05") | 1002 / 21024 | 193 / 108 |
22 | | 05'07" (+00'26") | 188 / 21213 | 194 / 100 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪