11.0 km | 00:57:28 | 05:13/km日期: 2015-08-03 18:37 - 地點: 大溪 - 卡路里: 595 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'34" / 05'16" / 05'13" / 05'19" / 05'04" / 05'23" / 05'37" / 05'37" / 05'17" / 04'33" / 04'40" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'23") | 1000 / 1000 |
2 | | 05'15" (+01'05") | 1000 / 2000 |
3 | | 05'13" (+01'03") | 1000 / 3000 |
4 | | 05'19" (+01'09") | 1000 / 4000 |
5 | | 05'03" (+00'53") | 1000 / 5000 |
6 | | 05'23" (+01'13") | 1000 / 6000 |
7 | | 05'37" (+01'27") | 1000 / 7000 |
8 | | 05'27" (+01'17") | 1000 / 8000 |
9 | | 05'16" (+01'06") | 1000 / 9000 |
10 | | 05'00" (+00'50") | 438 / 9438 |
11 | | 04'10" | 1000 / 10438 |
12 | | 05'06" (+00'56") | 572 / 11011 |
8月累積里程 :
276.04 km Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'19" | 00:21'22" |
5 | 05'04" | 00:26'26" |
6 | 05'23" | 00:31'49" |
7 | 05'37" | 00:37'26" |
8 | 05'37" | 00:43'03" |
9 | 05'17" | 00:48'20" |
10 | 04'33" | 00:52'53" |
11 | 04'40" | 00:57'33" |
11.0 | 07'03" | 00:57'38" |