12.8 km | 01:06:47 | 05:12/km日期: 2015-08-08 14:38 - 卡路里: 761 Cal - 總步數: 11830 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'41" / 05'19" / 04'51" / 05'00" / 05'04" / 05'15" / 04'53" / 05'18" / 05'05" / 05'22" / 05'08" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'49") | 1006 / 1006 | 173 / 101 |
| 2 | | 05'17" (+00'28") | 1004 / 2011 | 177 / 106 |
| 3 | | 04'49" | 1006 / 3017 | 180 / 115 |
| 4 | | 05'00" (+00'11") | 1013 / 4030 | 177 / 112 |
| 5 | | 04'59" (+00'10") | 1000 / 5031 | 177 / 112 |
| 6 | | 05'13" (+00'24") | 1006 / 6038 | 178 / 107 |
| 7 | | 04'54" (+00'05") | 1005 / 7043 | 178 / 114 |
| 8 | | 05'17" (+00'28") | 1005 / 8048 | 177 / 106 |
| 9 | | 05'04" (+00'15") | 1001 / 9049 | 178 / 110 |
| 10 | | 05'20" (+00'31") | 1002 / 10052 | 176 / 106 |
| 11 | | 05'07" (+00'18") | 1003 / 11056 | 176 / 110 |
| 12 | | 05'21" (+00'32") | 1009 / 12066 | 175 / 106 |
| 13 | | 05'20" (+00'31") | 817 / 12883 | 174 / 107 |
8月累積里程 : 226.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 04'51" | 00:15'51" |
| 4 | 05'00" | 00:20'51" |
| 5 | 05'04" | 00:25'55" |
| 6 | 05'15" | 00:31'10" |
| 7 | 04'53" | 00:36'03" |
| 8 | 05'18" | 00:41'21" |
| 9 | 05'05" | 00:46'26" |
| 10 | 05'22" | 00:51'48" |
| 11 | 05'08" | 00:56'56" |
| 12 | 05'25" | 01:02'21" |
| 12.8 | 05'25" | 01:06'47" |
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