| 這次有些小狀況，多虧阿賢借我鞋子才得以順利完賽。
還有主辦加碼的彩蛋長陡坡 x2，太令ㄚ腿驚奇了 😬 一路跟士豪開心跑，風景和氛圍還算不錯! 賽後評分: 路線變更
43.6K 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
5月累積里程 : 308.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'56" | 00:10'24" | | 3 | 05'09" | 00:15'33" | | 4 | 07'12" | 00:22'45" | | 5 | 05'44" | 00:28'29" | | 6 | 07'01" | 00:35'30" | | 7 | 05'57" | 00:41'27" | | 8 | 05'17" | 00:46'44" | | 9 | 05'44" | 00:52'28" | | 10 | 05'11" | 00:57'39" | | 11 | 05'15" | 01:02'54" | | 12 | 05'01" | 01:07'55" | | 13 | 05'14" | 01:13'09" | | 14 | 05'37" | 01:18'46" | | 15 | 05'47" | 01:24'33" | | 16 | 05'40" | 01:30'13" | | 17 | 05'42" | 01:35'55" | | 18 | 06'10" | 01:42'05" | | 19 | 05'34" | 01:47'39" | | 20 | 06'07" | 01:53'46" | | 21 | 05'43" | 01:59'29" | | 22 | 06'11" | 02:05'40" | | 23 | 06'44" | 02:12'24" | | 24 | 06'05" | 02:18'29" | | 25 | 06'01" | 02:24'30" | | 26 | 05'39" | 02:30'09" | | 27 | 05'29" | 02:35'38" | | 28 | 04'49" | 02:40'27" | | 29 | 04'55" | 02:45'22" | | 30 | 05'03" | 02:50'25" | | 31 | 05'43" | 02:56'08" | | 32 | 04'51" | 03:00'59" | | 33 | 07'22" | 03:08'21" | | 34 | 06'16" | 03:14'37" | | 35 | 05'53" | 03:20'30" | | 36 | 07'43" | 03:28'13" | | 37 | 04'31" | 03:32'44" | | 38 | 05'10" | 03:37'54" | | 39 | 05'43" | 03:43'37" | | 40 | 07'15" | 03:50'52" | | 41 | 04'57" | 03:55'49" | | 42 | 06'06" | 04:01'55" | | 43 | 06'57" | 04:08'52" | | 43.7 | 04'32" | 04:11'50" |
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