10.5 km | 01:06:02 | 06:18/km日期: 2022-05-12 15:35 - 平均心率: 168 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'40" / 06'27" / 06'29" / 06'23" / 06'24" / 06'21" / 06'22" / 06'31" / 05'47" / 05'51" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'53") | 1000 / 1000 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 |
| 3 | | 06'29" (+00'42") | 1000 / 3000 |
| 4 | | 06'22" (+00'35") | 1000 / 4000 |
| 5 | | 06'23" (+00'36") | 1000 / 5000 |
| 6 | | 06'21" (+00'34") | 1000 / 6000 |
| 7 | | 06'21" (+00'34") | 1000 / 7000 |
| 8 | | 06'30" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'50" (+00'03") | 1000 / 10000 |
| 11 | | 05'56" (+00'09") | 470 / 10470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 210.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 06'23" | 00:25'59" |
| 5 | 06'24" | 00:32'23" |
| 6 | 06'21" | 00:38'44" |
| 7 | 06'22" | 00:45'06" |
| 8 | 06'31" | 00:51'37" |
| 9 | 05'47" | 00:57'24" |
| 10 | 05'51" | 01:03'15" |
| 10.5 | 05'54" | 01:06'02" |
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