19.1 km | 01:43:12 | 05:24/km日期: 2022-05-13 05:47 - 平均心率: 151 - 卡路里: 897 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'54" / 06'34" / 06'13" / 09'43" / 05'46" / 05'44" / 05'29" / 06'22" / 12'14" / 06'57" / 06'40" / 06'20" / 35'36" / 05'27" / 05'23" / 05'15" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'40") | 1000 / 1000 |
| 2 | | 06'34" (+01'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'57") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+01'06") | 1000 / 8000 |
| 9 | | 07'15" (+02'00") | 1000 / 9000 |
| 10 | | 06'56" (+01'41") | 1000 / 10000 |
| 11 | | 06'39" (+01'24") | 1000 / 11000 |
| 12 | | 06'20" (+01'05") | 1000 / 12000 |
| 13 | | 10'04" (+04'49") | 1000 / 13000 |
| 14 | | 05'27" (+00'12") | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 1000 / 15000 |
| 16 | | 05'15" | 1000 / 16000 |
| 17 | | 06'43" (+01'28") | 81 / 16081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 513.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'13" | 00:19'41" |
| 4 | 09'43" | 00:29'24" |
| 5 | 05'46" | 00:35'10" |
| 6 | 05'44" | 00:40'54" |
| 7 | 05'29" | 00:46'23" |
| 8 | 06'22" | 00:52'45" |
| 9 | 12'14" | 01:04'59" |
| 10 | 06'57" | 01:11'56" |
| 11 | 06'40" | 01:18'36" |
| 12 | 06'20" | 01:24'56" |
| 13 | 35'36" | 02:00'32" |
| 14 | 05'27" | 02:05'59" |
| 15 | 05'23" | 02:11'22" |
| 16 | 05'15" | 02:16'37" |
| 16.1 | 06'46" | 02:17'10" |
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