12.7 km | 01:52:25 | 08:53/km日期: 2022-05-11 17:00 - 卡路里: 808 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 08'22" / 08'35" / 09'10" / 08'53" / 08'39" / 08'16" / 08'46" / 08'33" / 08'37" / 08'17" / 08'10" / 08'26" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'12") | 1000 / 1000 |
2 | | 08'34" (+00'24") | 1000 / 2000 |
3 | | 09'09" (+00'59") | 1000 / 3000 |
4 | | 08'53" (+00'43") | 1000 / 4000 |
5 | | 08'39" (+00'29") | 1000 / 5000 |
6 | | 08'15" (+00'05") | 1000 / 6000 |
7 | | 08'45" (+00'35") | 1000 / 7000 |
8 | | 08'32" (+00'22") | 1000 / 8000 |
9 | | 08'37" (+00'27") | 1000 / 9000 |
10 | | 08'16" (+00'06") | 1000 / 10000 |
11 | | 08'10" | 1000 / 11000 |
12 | | 08'25" (+00'15") | 1000 / 12000 |
13 | | 14'51" (+06'41") | 652 / 12652 |
5月累積里程 : 323.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'35" | 00:16'57" |
3 | 09'10" | 00:26'07" |
4 | 08'53" | 00:35'00" |
5 | 08'39" | 00:43'39" |
6 | 08'16" | 00:51'55" |
7 | 08'46" | 01:00'41" |
8 | 08'33" | 01:09'14" |
9 | 08'37" | 01:17'51" |
10 | 08'17" | 01:26'08" |
11 | 08'10" | 01:34'18" |
12 | 08'26" | 01:42'44" |
12.7 | 14'50" | 01:52'25" |