11.4 km | 01:08:14 | 05:58/km日期: 2015-07-31 19:10 - 地點: 中原大學校園 - 天氣: 熱了一點 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'48" / 06'00" / 06'05" / 05'52" / 06'09" / 06'02" / 05'56" / 06'02" / 06'03" / 05'58" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1002 / 1002 |
| 2 | | 05'57" (+00'10") | 994 / 1996 |
| 3 | | 06'04" (+00'17") | 999 / 2996 |
| 4 | | 05'54" (+00'07") | 1008 / 4005 |
| 5 | | 06'08" (+00'21") | 1001 / 5006 |
| 6 | | 06'01" (+00'14") | 1000 / 6006 |
| 7 | | 05'57" (+00'10") | 995 / 7002 |
| 8 | | 06'00" (+00'13") | 1004 / 8006 |
| 9 | | 06'04" (+00'17") | 996 / 9003 |
| 10 | | 05'56" (+00'09") | 1003 / 10007 |
| 11 | | 05'49" (+00'02") | 1000 / 11007 |
| 12 | | 05'49" (+00'02") | 426 / 11434 |
7月累積里程 :
87.42 km 
MIZUNO WAVE Rider 17 累積 :
512.3 kmAndroid - HTC HTC J Z321e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'00" | 00:11'48" |
| 3 | 06'05" | 00:17'53" |
| 4 | 05'52" | 00:23'45" |
| 5 | 06'09" | 00:29'54" |
| 6 | 06'02" | 00:35'56" |
| 7 | 05'56" | 00:41'52" |
| 8 | 06'02" | 00:47'54" |
| 9 | 06'03" | 00:53'57" |
| 10 | 05'58" | 00:59'55" |
| 11 | 05'50" | 01:05'45" |
| 11.4 | 05'43" | 01:08'14" |
展開計圈分析
留言 
