12.2 km | 01:08:38 | 05:38/km日期: 2022-05-08 19:49 - 卡路里: 1083 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 79%
Pace: 08'05" / 08'33" / 05'27" / 05'30" / 05'24" / 05'24" / 05'23" / 05'22" / 05'23" / 05'32" / 07'53" / 10'13" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'45") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
| 11 | | 06'02" (+00'41") | 1000 / 11000 |
| 12 | | 06'28" (+01'07") | 1000 / 12000 |
| 13 | | 06'07" (+00'46") | 155 / 12155 |
5月累積里程 : 58.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'33" | 00:16'38" |
| 3 | 05'27" | 00:22'05" |
| 4 | 05'30" | 00:27'35" |
| 5 | 05'24" | 00:32'59" |
| 6 | 05'24" | 00:38'23" |
| 7 | 05'23" | 00:43'46" |
| 8 | 05'22" | 00:49'08" |
| 9 | 05'23" | 00:54'31" |
| 10 | 05'32" | 01:00'03" |
| 11 | 07'53" | 01:07'56" |
| 12 | 10'13" | 01:18'09" |
| 12.2 | 06'07" | 01:19'06" |
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