21.1 km | 01:33:07 | 04:24/km日期: 2022-05-04 04:41 - 總爬升: 160 m - 卡路里: 1237 Cal - 總步數: 4260 - 平均步頻: 45 - 平均步幅: 496 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'19" / 04'48" / 04'44" / 04'40" / 04'23" / 04'14" / 04'23" / 04'16" / 04'06" / 04'03" / 03'55" / 04'18" / 04'12" / 04'02" / 04'30" / 04'30" / 04'30" / 04'30" / 04'26" / 04'21" / 04'15" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'22") | 1007 / 1007 | 42 / 445 |
| 2 | | 04'47" (+00'53") | 1000 / 2008 | 45 / 454 |
| 3 | | 04'41" (+00'47") | 1007 / 3015 | 43 / 493 |
| 4 | | 04'38" (+00'44") | 1006 / 4022 | 46 / 465 |
| 5 | | 04'22" (+00'28") | 1002 / 5024 | 45 / 506 |
| 6 | | 04'13" (+00'19") | 1001 / 6026 | 44 / 527 |
| 7 | | 04'22" (+00'28") | 1003 / 7029 | 46 / 487 |
| 8 | | 04'17" (+00'23") | 1011 / 8040 | 49 / 472 |
| 9 | | 04'03" (+00'09") | 1006 / 9047 | 45 / 547 |
| 10 | | 03'59" (+00'05") | 1000 / 10048 | 44 / 562 |
| 11 | | 03'54" | 1001 / 11050 | 44 / 575 |
| 12 | | 04'19" (+00'25") | 1007 / 12057 | 46 / 498 |
| 13 | | 04'08" (+00'14") | 1000 / 13058 | 44 / 537 |
| 14 | | 04'04" (+00'10") | 1003 / 14061 | 44 / 551 |
| 15 | | 04'29" (+00'35") | 1002 / 15064 | 47 / 468 |
| 16 | | 04'28" (+00'34") | 1000 / 16064 | 45 / 485 |
| 17 | | 04'29" (+00'35") | 1005 / 17070 | 43 / 507 |
| 18 | | 04'30" (+00'36") | 1011 / 18081 | 47 / 472 |
| 19 | | 04'22" (+00'28") | 1007 / 19088 | 45 / 503 |
| 20 | | 04'19" (+00'25") | 1000 / 20089 | 46 / 495 |
| 21 | | 04'13" (+00'19") | 1004 / 21093 | 51 / 460 |
| 22 | | 04'15" (+00'21") | 152 / 21246 | 43 / 546 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'48" | 00:10'07" |
| 3 | 04'44" | 00:14'51" |
| 4 | 04'40" | 00:19'31" |
| 5 | 04'23" | 00:23'54" |
| 6 | 04'14" | 00:28'08" |
| 7 | 04'23" | 00:32'31" |
| 8 | 04'16" | 00:36'47" |
| 9 | 04'06" | 00:40'53" |
| 10 | 04'03" | 00:44'56" |
| 11 | 03'55" | 00:48'51" |
| 12 | 04'18" | 00:53'09" |
| 13 | 04'12" | 00:57'21" |
| 14 | 04'02" | 01:01'23" |
| 15 | 04'30" | 01:05'53" |
| 16 | 04'30" | 01:10'23" |
| 17 | 04'30" | 01:14'53" |
| 18 | 04'30" | 01:19'23" |
| 19 | 04'26" | 01:23'49" |
| 20 | 04'21" | 01:28'10" |
| 21 | 04'15" | 01:32'25" |
| 21.2 | 04'34" | 01:33'07" |
留言 
展開計圈分析
