8.6 km | 01:00:50 | 07:02/km日期: 2015-07-30 06:00 - 地點: 滯洪池 - 天氣: 太陽高高掛 - 卡路里: 381 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'51" / 06'56" / 06'51" / 06'52" / 06'48" / 07'03" / 07'02" / 07'35" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'01") | 989 / 989 |
| 2 | | 06'52" (+00'04") | 1006 / 1995 |
| 3 | | 06'54" (+00'06") | 1009 / 3005 |
| 4 | | 06'48" | 1008 / 4013 |
| 5 | | 06'52" (+00'04") | 1003 / 5017 |
| 6 | | 06'58" (+00'10") | 996 / 6014 |
| 7 | | 07'05" (+00'17") | 1008 / 7023 |
| 8 | | 07'36" (+00'48") | 1013 / 8036 |
| 9 | | 07'46" (+00'58") | 596 / 8632 |
7月累積里程 :
200.12 km 
Adidas Techfit 累積 :
664.8 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'56" | 00:13'47" |
| 3 | 06'51" | 00:20'38" |
| 4 | 06'52" | 00:27'30" |
| 5 | 06'48" | 00:34'18" |
| 6 | 07'03" | 00:41'21" |
| 7 | 07'02" | 00:48'23" |
| 8 | 07'35" | 00:55'58" |
| 8.6 | 07'41" | 01:00'50" |
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