10.3 km | 00:56:11 | 05:27/km日期: 2012-05-05 09:40 - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'06" / 05'19" / 05'18" / 05'21" / 05'24" / 05'29" / 05'34" / 05'33" / 05'34" / 05'51" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 246 / 246 |
2 | | 05'05" (+00'26") | 242 / 489 |
3 | | 05'15" (+00'36") | 244 / 733 |
4 | | 05'18" (+00'39") | 244 / 978 |
5 | | 05'17" (+00'38") | 245 / 1223 |
6 | | 05'19" (+00'40") | 244 / 1467 |
7 | | 05'22" (+00'43") | 245 / 1713 |
8 | | 05'14" (+00'35") | 244 / 1957 |
9 | | 05'24" (+00'45") | 243 / 2201 |
10 | | 05'18" (+00'39") | 242 / 2443 |
11 | | 05'21" (+00'42") | 242 / 2685 |
12 | | 05'10" (+00'31") | 251 / 2936 |
13 | | 05'15" (+00'36") | 250 / 3186 |
14 | | 05'23" (+00'44") | 241 / 3428 |
15 | | 05'21" (+00'42") | 245 / 3673 |
16 | | 05'23" (+00'44") | 247 / 3921 |
17 | | 05'21" (+00'42") | 242 / 4163 |
18 | | 05'20" (+00'41") | 246 / 4410 |
19 | | 05'27" (+00'48") | 247 / 4657 |
20 | | 05'31" (+00'52") | 241 / 4898 |
21 | | 05'16" (+00'37") | 243 / 5142 |
22 | | 05'27" (+00'48") | 244 / 5386 |
23 | | 05'25" (+00'46") | 248 / 5635 |
24 | | 05'22" (+00'43") | 250 / 5886 |
25 | | 05'31" (+00'52") | 241 / 6127 |
26 | | 05'40" (+01'01") | 249 / 6377 |
27 | | 05'31" (+00'52") | 241 / 6618 |
28 | | 05'35" (+00'56") | 244 / 6862 |
29 | | 05'41" (+01'02") | 240 / 7102 |
30 | | 05'33" (+00'54") | 246 / 7349 |
31 | | 05'32" (+00'53") | 252 / 7601 |
32 | | 05'29" (+00'50") | 245 / 7847 |
33 | | 05'31" (+00'52") | 244 / 8091 |
34 | | 05'37" (+00'58") | 243 / 8334 |
35 | | 05'41" (+01'02") | 245 / 8580 |
36 | | 05'31" (+00'52") | 244 / 8824 |
37 | | 05'41" (+01'02") | 243 / 9068 |
38 | | 05'46" (+01'07") | 242 / 9310 |
39 | | 05'48" (+01'09") | 244 / 9554 |
40 | | 05'58" (+01'19") | 239 / 9794 |
41 | | 05'35" (+00'56") | 244 / 10038 |
42 | | 05'54" (+01'15") | 242 / 10280 |
5月累積里程 :
119.26 km MIZUNO WAVE AMULET 2 累積 :
1105.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'19" | 00:10'25" |
3 | 05'18" | 00:15'43" |
4 | 05'21" | 00:21'04" |
5 | 05'24" | 00:26'28" |
6 | 05'29" | 00:31'57" |
7 | 05'34" | 00:37'31" |
8 | 05'33" | 00:43'04" |
9 | 05'34" | 00:48'38" |
10 | 05'51" | 00:54'29" |
10.3 | 05'45" | 00:56'11" |