12.2 km | 01:36:43 | 07:57/km日期: 2015-06-21 17:03 - 地點: 高屏溪畔-千禧公園 - 卡路里: 879 Cal - 溫度: 32°C - 濕度: 75%
Pace: 06'48" / 06'35" / 06'46" / 07'04" / 07'21" / 07'05" / 08'25" / 08'12" / 07'55" / 08'46" / 12'13" / 08'23" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'12") | 1006 / 1006 |
2 | | 06'35" | 1008 / 2015 |
3 | | 06'43" (+00'08") | 1010 / 3025 |
4 | | 07'03" (+00'28") | 1000 / 4026 |
5 | | 07'23" (+00'48") | 1008 / 5034 |
6 | | 07'05" (+00'30") | 1017 / 6052 |
7 | | 08'22" (+01'47") | 1039 / 7091 |
8 | | 08'11" (+01'36") | 1006 / 8098 |
9 | | 07'55" (+01'20") | 1017 / 9116 |
10 | | 09'23" (+02'48") | 1000 / 10116 |
11 | | 12'13" (+05'38") | 1012 / 11129 |
12 | | 07'39" (+01'04") | 1015 / 12145 |
13 | | 06'44" (+00'09") | 4 / 12150 |
14 | | 09'09" (+02'34") | 9 / 12159 |
6月累積里程 :
40.56 km Diadora Shark 累積 :
382.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'46" | 00:20'09" |
4 | 07'04" | 00:27'13" |
5 | 07'21" | 00:34'34" |
6 | 07'05" | 00:41'39" |
7 | 08'25" | 00:50'04" |
8 | 08'12" | 00:58'16" |
9 | 07'55" | 01:06'11" |
10 | 08'46" | 01:14'57" |
11 | 12'13" | 01:27'10" |
12 | 08'23" | 01:35'33" |
12.2 | 07'19" | 01:36'43" |