10.0 km | 00:47:29 | 04:44/km日期: 2015-07-10 14:17 - 卡路里: 731 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'46" / 04'38" / 04'38" / 04'40" / 04'46" / 04'43" / 04'53" / 04'46" / 04'45" / 04'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'19") | 564 / 564 |
| 2 | | 04'43" (+00'15") | 582 / 1146 |
| 3 | | 04'35" (+00'07") | 587 / 1734 |
| 4 | | 04'36" (+00'08") | 585 / 2319 |
| 5 | | 04'37" (+00'09") | 594 / 2914 |
| 6 | | 04'39" (+00'11") | 583 / 3497 |
| 7 | | 04'43" (+00'15") | 589 / 4086 |
| 8 | | 04'43" (+00'15") | 586 / 4672 |
| 9 | | 04'46" (+00'18") | 579 / 5251 |
| 10 | | 04'43" (+00'15") | 591 / 5843 |
| 11 | | 04'48" (+00'20") | 581 / 6425 |
| 12 | | 04'50" (+00'22") | 574 / 6999 |
| 13 | | 04'47" (+00'19") | 594 / 7593 |
| 14 | | 04'47" (+00'19") | 583 / 8176 |
| 15 | | 04'45" (+00'17") | 585 / 8762 |
| 16 | | 04'45" (+00'17") | 574 / 9337 |
| 17 | | 04'28" | 580 / 9918 |
| 18 | | 04'20" | 161 / 10079 |
7月累積里程 : 210.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'38" | 00:09'24" |
| 3 | 04'38" | 00:14'02" |
| 4 | 04'40" | 00:18'42" |
| 5 | 04'46" | 00:23'28" |
| 6 | 04'43" | 00:28'11" |
| 7 | 04'53" | 00:33'04" |
| 8 | 04'46" | 00:37'50" |
| 9 | 04'45" | 00:42'35" |
| 10 | 04'35" | 00:47'10" |
| 10.0 | 00'00" | 00:47'29" |
展開計圈分析
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